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How Your Snap Decisions Could Reflect Who You Really Are

Here's why you should pay attention to how you act during crunch time.

Kelly Gonsalves
September 7

This Is What A Personalized Metabolism Diet Looks Like

"Honestly, I wasn't sure what he would change about my current diet. Turns out, he wanted to change a LOT."

Gretchen Lidicker
September 3

Suffer From Anxiety Or Panic Attacks? Here's How To Stop Them

"Don't give up, and don't let anyone tell you there's no reason for your anxiety; there almost always is!"