578 Items Tagged
health
What Happens When You Eat Just One Fatty Meal?
This cardiologist wants you to be wary of the latest fad diet.
This Immune-Boosting Greens Powder Is Basically Nutritional Gold
Registered Dietitian Miranda Hammer shows us how—and why—she incorporates greens powder into her meals to supercharge her food with extra nutrition.
7 Things To Try If You're Bloated + Constipated: A Doctor Explains
Poop: How much is the right amount?
The Sexual Health Benefits Of A Jade Egg + How To Actually Use One
Should you add a jade egg to your self-care practice?
The Best Natural Beauty Buys For Every Body Part Under $10
We've rounded up our favorite products that won't break the bank and are completely green! And did we mention—they're all under $10?
How An LA Meditation Teacher Keeps His Calm All Day Long
A healthy lifestyle usually doesn't just happen overnight. It is often built slowly and intentionally by implementing one or two good habits at a...
The 2-Step Plan For Restoring Your Gut After Antibiotics: A Doctor Explains
One week of antibiotics, one year of gut healing.
3 Ways To Beat Low Testosterone + Connect To Your Masculine Energy
Have you thought about your testosterone lately?
Holistic Practices For Combating Substance Abuse
The 12-step program doesn't work for everyone. Here's how to take a more holistic approach.
Why We Should All Be Living By The 80/20 Rule
Because who wants to feel guilty and restricted?
Are Your 'Healthy' Habits Causing Leaky Gut? A Doctor Explains
Everything you need to know about dysbiosis.
How To Manifest Abundance Using Nothing But The Power Of Your Brain
It's time to tap into the magic of your mind.
3 Easy Breakfasts With Less Sugar Than A Single Banana
Plus, they take less than 3 minutes to make.
This Trend Gives You The Benefits Of A Jog (Without Going Anywhere)
According to HigherDOSE co-founder Lauren Berlingeri, dopamine, oxytocin, serotonin, and endorphins are four benefits of infrared saunas—one of our...
11 Ways To Deal With Anger When Mindfulness Just Isn't Enough
No. 6: Swear it out.
The Anticipatory Hangover Cure + 6 Other Beauty Benefits Of Milk Thistle
Milk thistle, a natural herb that has antioxidant and anti-inflammatory properties, is commonly used to detoxify the body, especially the liver.
7 Things That Happen To Your Body Just 20 Minutes After You Start Eating Healthy
It takes only 72 hours to stabilize hormones.
I Went From 5 Sinus Infections A Year To None: Here's Exactly What I Did
Because recurring sinus infections are the worst.
Want To Switch from Prescription Drugs To Natural Remedies? Here Are 5 Things To Keep In Mind
Your new guide to buying herbs and supplements.
4 All-Natural Tricks That Will Stop Your Kid's Cold In Its Tracks
Is your kid always sick? These 4 all-natural tips and tricks will zap their cold instantly—and keep it away for good.