578 Items Tagged
health
5 Books To Start 2017 On Exactly The Right Note
These books are crammed full of just the kind of mind-opening, restorative ideas you need to inspire your best year ever.
The Unexpected Side Effect Of Intense Workouts Nobody Knows About
Dark urine and muscle aches are telltale signs.
This Is How Your Friends Affect Your Health
Good friends mean good health.
A Cardiologist's Checklist For Protecting Your Heart
Protect your heart by avoiding these 10 things.
How My Struggle With Infertility Helped Me Find Myself
How infertility forced me to find my own version of happiness.
Holiday Meals Got You Bloated? Here's What To Do
Tips and tricks to avoid an upset stomach over the holidays.
How To Reclaim Your Power From Draining People & Situations
Free yourself from suffering with these 7 steps.
3 Cortisol-Lowering Habits You Can Totally Incorporate Into Your Busy Week
Controlling stress is way easier said than done. We are here to help!
6 Things You Need To Know Today (December 21)
All the wellness news you need to know today, including how pregnancy changes the brain, the next latte trend, and Google's renewable energy...
4 Tech-Savvy Ways To Get Better Sleep
Tech-savvy ways to get more sleep.
Why Heavy Metals Could Be Making You Tired: A Doctor Explains
Even the most health-focused people can become inundated with toxins.
New Research Shows How Intermittent Fasting Is Like Decluttering For Your Brain
A new study presents new knowledge on the effects of fasting on the brain.
9 Ways These Super-Successful Women Are Giving Themselves A Break
Golden nuggets from Gigi and her squad.
Trying To Get Pregnant? 13 Secrets To Natural Fertility
Secrets to maximizing fertility naturally.
How To Predict A Heart Attack By Looking At Your Earlobes
It's a crazy, research-backed correlation.
New Research On Nuts Proves Why We Should Use Food As Medicine
New research shows that nuts can prevent more than just heart disease.
A Fail-Proof Formula To Make The Perfect Superfood Breakfast Bowl + Recipe
Smoothie bowls are one of our favorite ways to make sure that we check all of these qualities off the list. Here's our formula for creating a...
7 Causes Of Chronic Fatigue That Are Often Overlooked: A Doctor Explains
Consider these for possible causes of your fatigue.
Train Your Palate To Love Healthy Food In 3 Steps
Learn how to love your food and change your palate.
Is Garlic The New Coconut Oil?
Step aside coconut oil, garlic is the new superstar natural ingredient.