578 Items Tagged
health
Is Coffee Actually Bad For You? A Doctor Explains
When it comes to health, is coffee helping or hurting us?
5 Secrets For Taming An Irritable Bowel (And Having A Great Poop Every Time)
It took a lot of trial and error, but this is what worked for me.
9 Things You Need To Know Today (November 30)
All the wellness news you need to know today, including Patagonia's big donation, the reasons why nostalgia is good for you, and kale's new identity...
Healthy Holiday Swaps To Limit Your Sugar Consumption
Embrace the holiday spirit (and all the delicious food and drink that comes with it) without the sugar crash using these 7 simple swaps.
You Need This: A Holistic Dentist's 5-Step Routine For Perfect Oral Hygiene
Brighten your smile with these natural, gentle solutions that combine dentist-approved expertise for an easy 5-step oral health plan that your teeth...
I Made One Shift & Lost 85 Pounds. Here's How
Stay healthy by eliminating "non-foods."
Gratitude Can Prevent Disease & Heal Your Mind. Here's How
The science behind your gratitude practice
This Is Exactly How Much Green Tea You Should Be Drinking, According To An R.D.
Step up your green tea game.
Why Your 'Healthy' Eating Habits Are Making You Bloated
Bloating is common, but it's totally preventable! Discover the three most common causes of bloating and how to sidestep each one—so that after eating,...
The Sneaky Foods That May Be Causing Inflammation & Weight Gain
In pursuing an anti-inflammatory diet, consider this your guide on which foods to enjoy—and which to avoid—as you incorporate more anti-inflammatory...
The Hidden Stressors That Are Making You Gain Weight
These four hidden stressors might be hampering your weight loss efforts, but these alternatives will help you maintain a healthy weight (and love...
How To Exercise With Chronic Fatigue
A modified exercise program to keep you active through chronic fatigue.
A Holistic Neurologist Explains Why You're So Tired
Boost your mitochondrial function with this holistic blend of vitamins and minerals.
I'm A Blogger & Yogi. Here's My Secret To A Healthy, Balanced Life
Jordan Younger of the Balanced Blonde shares the products, rituals, and workouts that help her radiate beauty from the inside out.
Your New Favorite Make-Ahead Fall Breakfasts (That Are Sweet Without The Crash)
These two breakfast recipes can be made ahead and satisfy your sweet tooth without an afternoon sugar crash.
A Delicious Kabocha Squash & Pomegranate Salad Perfect For Your Next Potluck
Gather your loved ones for a healthy holiday potluck over dishes like this healing kabocha squash and pomegranate salad—a welcome departure from the...
The 10x7 Program: Become Your Healthiest, Most Nourished & Fittest Self In 70 Minutes A Week
10 minutes a day? We're in.
6 Adaptogenic Mushrooms & How To Use Them—Plus A Recipe
This functional medicine doctor breaks down 7 mushrooms and the benefits of each.
Why Your Body Might Be Holding On To Excess Weight: A Nutritionist Explains
A naturopathic nutritional therapist explains common weight loss pitfalls and shares natural solutions.
Everything You Know About Cranberry Juice And UTIs Was Just Proven Wrong. Here's A New Natural Alternative
New research shows that cranberries might not be the most effective natural treatment for UTIs after all.