999 Items Tagged
happiness
Why Your 'Healthy' Eating Habits Are Making You Bloated
Bloating is common, but it's totally preventable! Discover the three most common causes of bloating and how to sidestep each one—so that after eating,...
The Hidden Stressors That Are Making You Gain Weight
These four hidden stressors might be hampering your weight loss efforts, but these alternatives will help you maintain a healthy weight (and love...
Confidence Training: Everything You Need To Be Super Self-Assured
How many of these things are you doing?
I'm A Blogger & Yogi. Here's My Secret To A Healthy, Balanced Life
Jordan Younger of the Balanced Blonde shares the products, rituals, and workouts that help her radiate beauty from the inside out.
Your New Favorite Make-Ahead Fall Breakfasts (That Are Sweet Without The Crash)
These two breakfast recipes can be made ahead and satisfy your sweet tooth without an afternoon sugar crash.
5 Simple Lifestyle Tweaks To Optimize Your Brain Health, A Neurologist Explains
According to Dr. David Perlmutter, neurological conditions such as Alzheimer's can be prevented through simple changes to diet, exercise, and social...
3 Easy Egg Breakfasts To Make Ahead For Busy Mornings
These make-ahead recipes using the highest-quality eggs will start your day with a nutritious, delicious meal. And with a little preparation will keep...
A Delicious Kabocha Squash & Pomegranate Salad Perfect For Your Next Potluck
Gather your loved ones for a healthy holiday potluck over dishes like this healing kabocha squash and pomegranate salad—a welcome departure from the...
A Recipe To Take Your Avocado Toast Up A Notch
Learn to poach the perfect pasture-raised egg, and take your avocado toast to the next level—in both taste and nutrition.
2 Essential French Food Secrets That'll Change The Way You Eat Forever
"Change is hard—especially when it comes to food."
The Moment I Knew I Had To Leave My Abusive Husband
"He backhanded my cheekbone and nose with his knuckles. It felt like a knife slicing my face, but then came sudden, flaming heat. He bounded out of...
These 7 Everyday Moments Are Packed With Lessons On Mindfulness
Babies have a whole new world in front of them to explore, and they do so in their own messy, silly, amazing ways. As a parent, you're lucky enough to...
Why You Need More Plants In Your Life (According To Science)
Health simply means coming back to who you are, and part of that is coming back to nature.
6 Ways To Breathe New Life Into Your Marriage
These little changes can strengthen your marriage and reaffirm the intimacy you might have started to take for granted.
Want a Joyful, Fulfilling Life? Do This
Want to find the answers to life's toughest questions? Try keeping a Good Time Journal, which helps you redesign your daily activities to maximize...
10 Ways To Use The Law Of Attraction To Get Exactly What You Want (In Love & Everything Else)
"High-vibration people understand that happiness does not depend upon perfect circumstances. Instead, it's a choice consciously made every single...
5 Ways To Start A Self-Love Routine
This simple mindset shift will get you on your way to self-love.
Redefining Detox: 5 Questions You Need to Ask Before Starting Your Next Cleanse
All of your pressing detox questions answered—from how to know when it's time to detox to what you should be wary of when scoping out your next detox...
I Left My "Real" Job To Travel The World. Here's Why You Should, Too
"Finding our purpose begins with finding where our curiosity thrives."
6 Stress-Busting Activities That Every Busy Person Needs To Know About
Foam rolling & wellness expert Lo Roxburgh shares her favorite tips for living with ease, from waking up to a rebounder to afternoon meditation.