739 Items Tagged
happiness
The Shortcut To True Intimacy You'll Want To Try Immediately
Women’s circles offer spaces custom-designed for connection—and they just might be the new girls' night out.
5 Traits Of People Who Live Long, Healthy Lives (According To Science)
How many of these traits do you have?
4 Things Parents Should NEVER Say To Their Children
Sometimes talking less means more.
This Man Has Fed 7 Million Children: Here's What He Can Teach You About True Happiness
"It really feels like so little that we do [in the end], but it has such a big impact on [people's] lives."
The 5 Talismans You Need To Feel Beautiful
Talismans carry symbolic meanings that hark back to ancient times and, with each, placing them in your home or wearing them not only brings calm but...
5 Essential Elements Of The Perfect Weekend Staycation
From the founder of a global suite of wellness retreats.
13 Feel-Good Movies That'll Inspire You To Follow Your Dreams
These movies highlight journeys of self-discovery.
22 Life-Changing Wellness Books To Read This Summer
Check out our editors' picks for books to inspire your most satisfying summer yet.
I'm A Health Coach. Here Are The 5 Summer Essentials I Never Leave Home Without
Toss these five essentials into your beach bag to help you to eat cleaner, get that glow, and stay fit all summer long—no matter what comes your way.
A Globe-Trotting Yogi Shares Her Travel Must-Haves + The Stretches You Need For Pain-Free Trips
Everything you need for spontaneous summer travel according to popular yogi (and travel pro!) Caley Alyssa.
7 Signs You Should Be Taking Better Care Of Yourself
4. You can't remember the last time you did nothing.
9 Ways To Live Your Truth In An Inauthentic World
The only way to live is to do things on your own terms, in your own time.
How To Forgive—Even When It Feels Impossible
Forgiveness is something you do for you, not for your enemy. There is something beautiful to be learned from each life experience; even your broken...
The Holistic Sunday Ritual You Need To Manifest Abundance
This very simple process created a massive transformation in my life. As a holistic wealth coach, I often recommend it to my own clients.
3 Fun Exercises That Help Kids Tap Into Their Emotions
These activities can help all of us to acknowledge, release, and create a conversation with and around our feelings.
A Ritual For Boosting Your Self-Esteem As Soon As You Get Out Of Bed
Kathryn Budig's secret to getting energized and inspired in the first five minutes of your day.
I'm An Olympian. Here’s How Meditation Helped Me Tune Into My Body
"Transitioning to the real world after being an Olympic athlete would not have been as easy without finding inner peace through meditation."
Krista Stryker's Must-Haves For Your Fittest Summer Yet + A Bonus 12-Minute Workout
12-Minute Athlete Krista Stryker shares an outdoor HIIT workout, just in time for summer!
How To Tell If You Inherited Emotional Trauma + How To Let It Go
What are my children really inheriting?
How To Shut Down Your Ego + Tap Into The Immensity Of Your Potential
In this moment, he was experiencing what the Stoics would call sympatheia —a connectedness with the cosmos. The French philosopher Pierre Hadot has...