38 Items Tagged

green tea

The One Spice Your Matcha Latte Is Missing

You probably have this spice in your cabinet already.

Jessica Lloyd
November 4 2016

I'm A Hormone Doctor. Here's My Morning Wellness Routine

Dr. Sara Gottfried is a Harvard-trained MD, best-selling author, and leading expert on hormones. In this video, she takes us through her morning...

Sara Gottfried, M.D.
April 11 2016

6 Brain-Boosting Foods That Should Be In Every Kitchen

One of the most important things you can do for your brain's health is eat brain-boosting foods. So here are six foods you can find at any...

Lisa Wimberger
November 30 2014

Cacao Matcha Pick-Me-Up Smoothie

If you’re looking for a healthy alternative to stimulants like coffee or energy drinks, I've got you covered. This smoothie contains cacao powder...

Jovanka Ciares
September 11 2014

Iced Green Tea With Honey & Fresh Lemon Verbena

Some of the sweetest things in life are so simple. They remind us that pleasure can be effortless, comforting and refreshing. Case in point with this...

Silvia Bianco
August 11 2014

Decadent Green Tea Mint Meltaways (Vegan, Gluten-Free!)

If you're looking for a sweet and satisfying way to access the antioxidant prowess of green tea, look no further.

Allison Day
March 24 2014

14 Small Changes That Add Up To Big Results

Now that the holidays are over, it's time to get focused on the new year. Rather than creating a long list of resolutions (which can seem intimidating...

Tiffany Lester, M.D.
January 7 2014

5 Holistic Tips To Ease Psoriasis & Eczema From An Herbalist

It can be incredibly difficult to find a remedy for both psoriasis and eczema that work for your needs.

Antonia Balfour, LAc
January 6 2014

6 Tips To Recover Faster After A Workout

Did you know that proper recovery is as important as exercise when it comes to getting stronger, faster and fitter?

Krista Stryker, NSCA-CPT
October 27 2013

5 Easy Ways To Increase Your Daily Antioxidant Intake

Looking for some simple ways to improve your wellbeing and feel more energized? Increasing your antioxidant intake could help.

Rhona Pearce
March 14 2013

My Top 10 Foods To Eat For Fertility

Our body needs to firing on all cylinders to make quality hormones.

Natalie Kringoudis
January 9 2013