158 Items Tagged
This recipe incorporates two unexpected yet complementary ingredients.
Summer, don't go!
How to read your own body and do what works.
This version is insanely flavorful, has tons of texture, and surprises with a little bit of spice.
Plus, exactly which foods to find them in.
This pumpkin butter will be sure to give you that cozy feeling as the weather turns crisp.
These are the most common questions I get asked by people beginning an anti-inflammatory eating protocol.
Plus, how to hit your daily quota from food.
Here's why some practitioners recommend this green plant pigment.
It's been linked to loads of other physical and mental perks as well.
What do they choose when nary a veggie is on the menu?
Its positive effect on hormones, for one.
No shortage of good options here!
Pro tip: The type of oil matters—a lot.
Hits that sweet spot without all the sugar.
I Finally Shifted To A Completely Whole Foods Diet & Have Never Felt Better — Here's Exactly How I Did It
Feeling your best starts here.
Consider this your gluten-free, low-sodium alternative to soy sauce.
Jason Karp, the co-founder of Hu Kitchen, lets us in on four key ways to reduce stress.
Drizzle this on your favorite salad, or use it in a stir-fry.