643 Items Tagged

functional nutrition

I Switched From Finance Into This Health-Centric Career & I'm So Glad I Did

After reversing my autoimmune disorder with food, I set out to teach others about functional nutrition.

#health coaching #Journey #autoimmune #immunity #functional nutrition
Ellie Mesgarha
February 26

How Often To Get Blood Work Done, According To Your Health Goals

Plus, the tests we should all be requesting.

#Blood Sugar #Vitamin D #functional nutrition
Hannah Frye
February 21

This Supplement Helps Fight Chronic Inflammation After Your Workouts

It helps with muscle growth too.

#Bodyweight Workout #functional nutrition #inflammation
Emma Loewe
February 16

10 Low-Carb Breakfast Recipes That Will Actually Fill You Up

Masala egg bites, anyone?

#protein #breakfast #functional nutrition #fats

What To Eat For Firmer, Younger-Looking Skin, From A Certified Nutritionist

If you want to learn about how nutrition influences skin aging and appearance, talk to Jennifer Hanway,

#skin care #clean beauty school #functional nutrition #Collagen
Alexandra Engler
February 6

I Asked ChatGPT To Make My Meal Plan For The Week: Here's What Happened

Lesson learned: Nutrition is inherently personal—and inherently human.

#protein #functional nutrition #technology #Nutrients #allergies

5 Reasons Most Weight Loss Plans Fail, From A Holistic Physician

Hint: The number on the scale doesn't tell you everything.

#functional nutrition #Bodyweight Workout
Noemi Adame, MD
January 10

7 Nutrition Lessons From 2023 That Will Change The Way You Eat

From the rise of savory breakfasts to the fall of low-carb diets.

#Blood Sugar #functional nutrition #protein #environmentalism #omega-3
Emma Loewe
December 26 2023

The 12 Best Fruits For Beating Sugar Cravings, From A Neuroscientist

The right kind of sweet treat.

#sugar #Blood Sugar #functional nutrition #Nutrients
Nicole Avena, Ph.D.
December 20 2023

This Form Of Magnesium Is Popular For Treating Constipation — But Does It Work?

Here's how it stacks up to other forms.

#supplements #sleep #gut health #functional nutrition
Rachael Ajmera, MS, RD
December 12 2023

Yes, Food Can Help Heal The Body & Mind: This Program Will Show You How

"Food is medicine" is a cliche for a reason.

#functional nutrition
Emma Loewe
November 27 2023

Eating A Cup Of This Fruit A Day Supports Brain Health & Memory, Study Finds

It's a sweet one.

#news #mbg Brain Health #functional nutrition
Hannah Frye
November 26 2023

I'm A Holistic MD: What I Tell My Patients To Do To Lower Cervical Cancer Risk

Because rates are on the rise.

#cancer #functional nutrition #Vitamin C #hydration #stress
Dana Cohen, M.D.
November 3 2023

This Program Took My Health & Career To The Next Level

I'd recommend this program to anyone looking to dive deep into functional nutrition.

#health coaching #functional nutrition #healthy aging
Liz Bane
November 2 2023

Eat This Underrated Fruit To Support Healthy Metabolism & Blood Pressure

Here's how to turn it into a delicious warming tea.

#functional nutrition #Nutrients #metabolism
Grace Yoon
October 12 2023

Kids Ready To Start Packing Their Own Lunches? Here's How From An RD

Letting your kids take the reins regarding what they eat is important to helping them develop a healthy relationship with food.

#pro parenting #Nutrients #functional nutrition #motherhood
Sharon Brandwein
September 18 2023

The Only Product You Need To Stay On Top Of Liver Detoxification

Give juice cleanses the boot for this science-backed solution.

#mbgsupplements #Antioxidant #functional nutrition
Molly Knudsen, M.S., RDN
August 26 2023

This "Hormone Balancing" Practice Isn't Backed By Science: What To Do Instead

A women's health nutritionist lends her perspective.

#healthy period #functional nutrition #fats #hormones
Lauren Manaker, MS, RDN
August 24 2023

Do You Keep Supplements In The Fridge? You Likely Shouldn't & Here's Why

And how to store them to maintain optimal quality.

#supplements #probiotics #functional nutrition
Molly Knudsen, M.S., RDN
August 17 2023

I Saw Doctors In 4 Countries For My Illness — How It Led Me To Health Coaching

Now, I'm part of a faculty that wants to change the health of the world for the better.

#health coaching #functional nutrition
Darshi Shah, NBC-HWC
August 17 2023