153 Items Tagged
food as medicine
5 Major Health Benefits Of Gluten (This Is Not A Drill)
So what do we do now? Do we go back to bread instead of a GF rice wrap?
If You're A Congested Mess, You Need This Allergy-Fighting Smoothie Pronto
Also, it's delicious.
Learn What Foods Your Body Loves (And Which Ones It Doesn't) With This At-Home Test
With this simple personalized nutrition test, you'll find out what's best for your gut, what foods make your body happy, and what nutrients you...
6 Foods That May Help Reduce Frustrating Brain Fog Symptoms
Feel sharper, smarter, and generally happier.
These 6 Amazing Beauty Products Are Already In Your Pantry
By understanding what you are putting in your body, you can make educated decisions that reflect balance and lead to greater health and happiness.
Inside A Hormone Doctor's Shopping Cart: The Best Way To Spend $50 To Look & Feel 10 Years Younger
If you ever wanted to peek in a doctor's grocery cart, now's your chance!
Are Nightshades Actually Bad For You?
Tomatoes, potatoes, eggplants, and chili peppers are all nightshades—are they friend or foe?
Thinking About A Low-FODMAP Diet? Here's Exactly What You Need To Know
Questions about the low-FODMAP diet? We've got you covered.
6 Things This Neurologist Did To Heal Herself After Brain Surgery
"But most of all, I gave myself a break and allowed myself time."
How This Blogger Is Using Food To Heal From Grief (And Starting A Movement In The Process)
Get your tissues ready.
Exactly What This Foodie Superstar Ate For A Glowing Pregnancy
Minimal effort, maximum nutrient reward for mom and baby.
This Mermaid Latte Gets Its Magical Color From An Ancient Herbal Tea
Have you heard of butterfly pea tea?
4 Natural Remedies Parisian Women Swear By For Spring Colds
Treat your cold the French way.
This Biotin-Rich Chocolate Mousse Is A Beauty Treat For Hair, Skin & Nails
Your skin is begging for this biotin-rich raw chocolate mousse. And it's delicious!
How To Eat Your Way To A Healthier Thyroid
Because thyroid health impacts everything.
5 Tweaks To Make The Ketogenic Diet Even More Effective: A Doctor Explains
All your ketogenic diet questions answered.
The 12 Best Foods For Gut Health, According To Doctors
Eat a few every day for a healthy gut.
14 Simple Food Swaps That Will Help You Fight Inflammation
A functional medicine expert on healing with meals—not medicine.
The Top 5 Inflammation-Fighting Foods, According To Doctors
Some turmeric each day keeps inflammation at bay!
18 Ways To Sneak More Plants Into Your Diet
Who said getting your daily dose of greens had to be hard?