231 Items Tagged
food as medicine
Increasing your veggie intake is a lot easier if you think outside the box.
For this chef, restaurant owner, cookbook author, and avid cyclist, setting up for a great sleep is a two-step process.
It's not combining it with fat and black pepper.
3 weeks with no dairy, caffeine, gluten, and way more.
In case you needed another reason to eat them.
"Many of my patients ask if I follow my own advice."
The secret to stopping snacking now.
The prize package is out of this world.
Time to get turned on.
Here's what someone who's done ALL the research actually eats.
Supplements, whether vegans can get enough—we cover it all.
A functional medicine doctor tells all.
Plus, they're insanely delicious.
Eliminate these and feel clearheaded, stat.
If you're anemic or have acne or digestive problems—this is for you!