231 Items Tagged

food as medicine

Bored With Salad? 5 Genius Ways To Eat More Greens

Increasing your veggie intake is a lot easier if you think outside the box.

Leah Silberman, M.S., R.D.
September 2 2017
PAID CONTENT FOR Essentia Natural Memory Foam Mattress

What This Top Chef Eats—And Avoids—To Get A Great Night's Sleep

For this chef, restaurant owner, cookbook author, and avid cyclist, setting up for a great sleep is a two-step process.

Seamus Mullen
August 31 2017
PAID CONTENT FOR PepsiCo North America Nutrition

Everything You've Ever Wondered About Protein — Answered

Supplements, whether vegans can get enough—we cover it all.

Lisa Hayim
July 24 2017