231 Items Tagged

food as medicine

The One Thing You Should Be Eating Every Day For A Healthy Gut

Adding starch to your smoothie seems crazy—until you know why.

Vincent M. Pedre, M.D.
February 25 2017

Ayurvedic Soup To Boost Your Metabolism + Calm Inflammation

This detoxifying lentil soup is packed with nourishing spices like turmeric, cumin, fennel, and ginger (and it's delicious, too).

Acharya Shunya
February 7 2017
PAID CONTENT FOR Engine 2

This Firefighter's Plant-Based Challenge Started A Food Revolution

This Texas firefighter's inspiring story about plant-based eating will convince you that food truly is medicine.

mindbodygreen
January 10 2017

Your Complete Guide To Mindful Holiday Eating

Slow down and make each holiday meal a mindful one.

5 Phytonutrients You Should Be Eating For An Everyday Detox

The color of your food matters—here's how to use it to your advantage.

Deanna Minich, M.D., IFMCP
December 7 2016

New Research On Nuts Proves Why We Should Use Food As Medicine

New research shows that nuts can prevent more than just heart disease.

Gretchen Lidicker, M.S.
December 7 2016

Train Your Palate To Love Healthy Food In 3 Steps

Learn how to love your food and change your palate.

Will Clower, PhD
December 4 2016