226 Items Tagged
food as medicine
Adding starch to your smoothie seems crazy—until you know why.
The best tips from people who are constantly exposed to bugs.
Pass the chocolate truffles.
Help your body process your food as optimally as possible.
Let's get it on.
Plus, it tastes straight-up fancy.
Are mushrooms worthy of their superfood status? We find out.
How to always be ready to cook a gut-friendly meal.
This detoxifying lentil soup is packed with nourishing spices like turmeric, cumin, fennel, and ginger (and it's delicious, too).
Show your liver some love and you're on the right track.
It takes only 72 hours to stabilize hormones.
Pumpkin seeds and peppermint galore.
This Texas firefighter's inspiring story about plant-based eating will convince you that food truly is medicine.
Are you eating these on the reg?
The color of your food matters—here's how to use it to your advantage.
New research shows that nuts can prevent more than just heart disease.