214 Items Tagged
food as medicine
Exactly What This Foodie Superstar Ate For A Glowing Pregnancy
Minimal effort, maximum nutrient reward for mom and baby.
This Mermaid Latte Gets Its Magical Color From An Ancient Herbal Tea
Have you heard of butterfly pea tea?
4 Natural Remedies Parisian Women Swear By For Spring Colds
Treat your cold the French way.
This Biotin-Rich Chocolate Mousse Is A Beauty Treat For Hair, Skin & Nails
Your skin is begging for this biotin-rich raw chocolate mousse. And it's delicious!
How To Eat Your Way To A Healthier Thyroid
Because thyroid health impacts everything.
Feeling SAD? 4 Essential Foods To Boost Your Mood
Your mind deserves some TLC too.
5 Tweaks To Make The Ketogenic Diet Even More Effective: A Doctor Explains
All your ketogenic diet questions answered.
The 12 Best Foods For Gut Health, According To Doctors
Eat a few every day for a healthy gut.
14 Simple Food Swaps That Will Help You Fight Inflammation
A functional medicine expert on healing with meals—not medicine.
The Specific Health Benefits Of Eating The Rainbow
Because rainbow food is the best kind of food.
4 Signs That You Have A Hidden Nutrient Deficiency
Don't pass these symptoms off as normal parts of life.
The Top 5 Inflammation-Fighting Foods, According To Doctors
Some turmeric each day keeps inflammation at bay!
18 Ways To Sneak More Plants Into Your Diet
Who said getting your daily dose of greens had to be hard?
Why An Anti-Cancer Diet Matters, But Especially If You're A Millennial
More millennials are getting colorectal cancer, here's how to deal.
Faster Than Takeout: These 5-Ingredient Recipes Will Get Dinner On Your Table, Stat
Super easy, healthy, and fast.
The #1 Mistake You're Making When Eating For Gut Health
According to the country's top functional medicine doctors.
The One Thing You Should Be Eating Every Day For A Healthy Gut
Adding starch to your smoothie seems crazy—until you know why.
Sick Of Being Sick? Here's Exactly What Doctors Eat To Boost Their Immunity
The best tips from people who are constantly exposed to bugs.
Chocolate Is A Health Food. This Doctor Gives Us The Proof We've Been Waiting For
Pass the chocolate truffles.
These Foods Will Take Your Sex Life To The Next Level, According To A Tantra Expert
Let's get it on.