231 Items Tagged

food as medicine

Is Garlic The New Coconut Oil?

Step aside coconut oil, garlic is the new superstar natural ingredient.

Gretchen Lidicker, M.S.
December 3 2016

How Treating My Sinus Infection Cleared My Acne

Through lots of experiments and working as a health coach, I've picked up a few tricks that kicks a sinus infection and heals stubborn breakouts....

Lily Kunin
December 1 2016

5 Secrets For Taming An Irritable Bowel (And Having A Great Poop Every Time)

It took a lot of trial and error, but this is what worked for me.

Kim Hanson
November 30 2016

The 4 Foods You Need To Heal Your Acne Naturally

Why eating these four foods will have a miraculous effect on your skin.

Amie Tollefsrud
November 29 2016

How To Use Nutrition To Speed Your Concussion Recovery

Concussions can hurt, but these tips will get you back on your feet.

PAID CONTENT FOR David Perlmutter, MD

5 Simple Lifestyle Tweaks To Optimize Your Brain Health, A Neurologist Explains

According to Dr. David Perlmutter, neurological conditions such as Alzheimer's can be prevented through simple changes to diet, exercise, and social...

mindbodygreen
November 15 2016

The Alkaline Foods You Need To Nourish Your Skin All Winter

Your daily diet should consist of 80 percent high-alkaline foods, which means 20 percent can be acidic. Don't shoot for perfection to start, only for...

Lee Holmes
November 15 2016

How To Protect Your Gut And Support Your Body While Taking Antibiotics

Antibiotics can be lifesavers, but they take a toll on your body. Here's how to keep your system strong.

Elizabeth Inglese
November 4 2016

Cacao, Blueberries & All The Other Foods To Eat When You're Stressed Out (Bonus: Glowing Skin)

When it comes to healthy-looking skin, what you put in your body matters! Commit to these 10 foods for vibrant and glowing skin.

Eve Kalinik
October 29 2016

How To Do A Beauty Detox The Ayurveda Way

5 Ayurvedic solutions that can help detoxify the body by improving the digestion and eliminating toxins while nourishing and lubricating it at the...

Nomita Hathiramani
October 8 2016

8 Ways You Can Use Rosewater In Your Health & Skin Routine

Seriously, you're going to want to get your hands on a bottle ASAP

Claudia Hanna
September 30 2016

The Superfood Beauty Recipe Your Thyroid Will Love

Discover underrated superfoods you're more than likely missing out on to balance your thyroid, give you more energy, and make you glow.

Fern Olivia
September 23 2016

Two Cardiologists Debate Fat, Sugar, And Coconut Oil

Dr. Joel Kahn and Dr. Aseem Malhotra are both renowned cardiologists who believe in the power of a "plant-strong" diet to prevent disease. But their...

mindbodygreen
September 17 2016
PAID CONTENT FOR Target

Everything You Need To Know About Food Allergies (Even If You Don't Have Them)

Allergies and food sensitivities can be complicated. Let us break it down for you.

mindbodygreen
September 17 2016

Should Even Vegans Be Drinking Bone Broth?

Warning: This liquid gold elixir might just rock your world.

Liz Moody
September 14 2016
PAID CONTENT FOR Whole Foods Market

Grocery Shopping With A Nutritionist: What's In Dana James' Cart

Join nutritionist Dana James on a trip to Whole Foods Market to see what she puts in her grocery cart — from avocado to kombucha and everything in...

Dana James, M.S., CNS, CDN
September 12 2016

The 10 Best & Worst Foods For A Long, Healthy Life: An M.D. Explains

Consider this your "naughty and nice" list for lifelong great health.

Dr. Joel Fuhrman
September 11 2016