290 Items Tagged
depression
The Menopause Symptoms People Don’t Talk About Enough, From Experts
Yes, menopause is normal—but that doesn't mean you have to sit in discomfort.
This Little-Known Supplement Helps Women Sleep & Decreases Signs Of Depression
These improvements were seen within the first 90 days of taking it.
Eating For Mental Health? A New Study Deems *This* Diet Worthwhile
Balance is key.
Why Women Are Twice As Likely To Struggle With Depression & Anxiety
Beyond biological differences, there are societal pressures and gaps in research and treatment that prime women for mood disorders.
This Can Help Fend Off Depression & Sleep Problems As We Age
In as little as six weeks.
Eating More Of This Food May Lower Depression Risk In Women By 62%
Another win for the Mediterranean diet (we're not surprised).
The Link Between Depression & Body Temperature, From New Research
Cold plunge haters, this one's for you.
Research Shows This Simple Daily Habit Can Boost Your Mood — Are You Doing It?
The easiest mood-boosting hack ever.
Do This Underrated Workout For Better Cognition & Mood, Study Says
It even helps with memory.
Just In: Another Clue To Why Women Are More Likely To Have Autoimmune Disorders
The race to understand autoimmune disease continues.
This Underrated Nutrient Was Just Linked To Depression In Women 30 & Under
And it's the first time it's been studied in humans.
7 Ways To Actually Strengthen Your Relationships, From A Therapist
A therapist shares his best tips.
After 50 Years Of Sleep Research, There Was One Key Finding — Here's What To Know
It's crucial to get enough.
This Fun Form Of Exercise Boosts Memory & Cognitive Health In Those 55+
It doubles as a social gathering too.
7 Reasons You Cry More Than Others, According To Experts & Research
It's not necessarily a bad thing.
This Unexpected Hobby Has Pulled Me Out Of My Darkest Depressions
Research backs the mental health benefits.
I'm a Psychologist & Hairstylist: What I Wish Folks Knew About Mental Health
It's more than just a "bad hair day."
Mental Health Issues Can Slip By Undetected: 10 Signs You Have One
Everybody worries at times—but these signs point to a larger mental health issue.
The Postpartum Depression Pill Is Here — But We Need To Talk About Prevention
A topic we cannot continue to ignore.