83 Items Tagged

antioxidant

My Secret To Anti-Aging, Weight Loss & Gut Health

When you drink bone broth, you just feel good all over. And on the inside, your cells are celebrating, too. That’s because bone broth contains these...

Why You Should Be Using Pomegranates For Better Skin + How To Do It

The world's oldest system of medicine, Ayurveda, believes pomegranates are the ideal fruit for maintaining optimal mind-body balance, and...

Angela Peterson
September 6 2015

3 Reasons To Add Rosehip Oil To Your Skin Care Routine

Natural beauty oils are one of the hottest trends in skin care, and with good reason. Many of us are concerned by the chemical overload inherent in...

Corinne Morley
May 13 2015

An Anti-Inflammatory Aloe Vera Smoothie To Help You Detox

Don't be intimidated by this spiny, gigantic, prehistoric-looking leaf that seems more at home in the dry desert than on your supermarket shelf. Go...

Shannon Vaughn
April 6 2015

Vegan Salad Bowl With Creamy Coconut Hummus

This delicious, nourishing meal is perfect for Meatless Mondays.

Osha Key
September 28 2014

Cacao Matcha Pick-Me-Up Smoothie

If you’re looking for a healthy alternative to stimulants like coffee or energy drinks, I've got you covered. This smoothie contains cacao powder...

Jovanka Ciares
September 11 2014

Coconut Macaroons With Dark Chocolate

Dark chocolate is delicious and decadent, but it also has a variety of health benefits. The antioxidants in dark chocolate have been linked to improve...

Dr. Pragati Gusmano
August 1 2014

Why Wellness Warriors Should Care About Football

As America’s most popular sport, football is a big part of life for many of us. Boys in the United States start playing pee wee football around age 6,...

Why Chocolate Is Great For Gut Health

For years, researchers have struggled to pinpoint the health benefits of chocolate. Turns out, the answer may have been to go with your gut.

April 30 2014

The Super Antioxidant We All Need (And No One Knows About!)

Glutathione is your body’s most powerful antioxidant and detoxifying agent, and it’s also something of a well-kept secret. Outside the wellness...

Frank Lipman, M.D.
April 6 2014

What You Need To Know About Radiation When You Fly

Maybe your business requires you to travel cross-country to consult. Perhaps you have an aging relative who lives far away and you fly frequently to...

Joel Kahn, M.D.
March 25 2014

Why You Should Have A Little Dark Chocolate Every Day

Do you ever feel like health advice has bipolar disorder or at the very least, mood swings? One day margarine is going to save your heart and then we...

Will Clower, PhD
February 28 2014

Finally! An Effective Treatment For Alzheimer’s

Studies show that vitamin E can slow the progression of Alzheimer's disease.

David Perlmutter, M.D.
February 7 2014