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Plus, what the future could hold for this ancient medicine.
The power to feel better is literally at your fingertips.
Send a signal to the nervous system to "turn on" its own self-healing or regulatory mechanisms.
Could this be the answer for your migraines?
The science behind how acupuncture can help you conceive.
Hint: the internet.
It's like all-day acupuncture.
It's not just about the needles.
Don't knock it till you try it.
Recent research has found that acupuncture can seriously help with menopause symptoms.
How to balance yin energy in the winter, including avoiding excess, eating seasonal foods that are cooked, and leaning on your support system.
How to change your posture and daily habits to reduce pain.
6. Recruit a friend.
We're here to bust the myth that wellness is $$$.
Acupuncture can help treat TMD by providing pain relief from jaw and neck pain associated with bruxism.
A little hustle goes a long way.
How to help your body adjust to the cold, including eating more green, fibrous veggies; using castor oil; and changing your perspective.
Dry needling: everything you need to know about its benefits, risks, and why it's different from acupuncture.
The NW Method makes mindful fitness accessible, with a twist.
You might be surprised to learn that experts still can't agree on the cause of the disorder—or the best way to treat it.