99 Items Tagged

Acupuncture

I'm A Facial Rejuvenation Acupuncturist & This Is The Only Supplement I Trust

I have started a new decade in my life and begun to take skin health and healthy aging more seriously.

The 4 Pressure Points An Acupuncturist Uses To Support Immunity

Send a signal to the nervous system to "turn on" its own self-healing or regulatory mechanisms.

Having Problems With Menopause? You May Want To Try Acupuncture, Study Finds

Recent research has found that acupuncture can seriously help with menopause symptoms.

Elizabeth Gerson
February 20 2019

How To Balance Yin Energy For A Great Mood & Tons Of Energy All Winter Long

How to balance yin energy in the winter, including avoiding excess, eating seasonal foods that are cooked, and leaning on your support system.

Walda Laurenceau, L.Ac.
February 14 2019

I Had Intense Jaw Pain For Months. Here's What Finally Helped

Acupuncture can help treat TMD by providing pain relief from jaw and neck pain associated with bruxism.

Nicole Hansalik
December 22 2018

Feeling Dry & Itchy, Sad, or Sick? Here's How To Help Your Body Adjust To The Cold

How to help your body adjust to the cold, including eating more green, fibrous veggies; using castor oil; and changing your perspective.

Gretchen Lidicker, M.S.
November 2 2018

Meet The Most Controversial (And The Most Effective) Therapy For Your Neck, Jaw & Back Pain

Dry needling: everything you need to know about its benefits, risks, and why it's different from acupuncture.

Gretchen Lidicker, M.S.
October 16 2018

3 Overlooked Recovery Hacks From The 'Unicorn Of Fitness'

The NW Method makes mindful fitness accessible, with a twist.

Krysten Peck
July 16 2018