87 Items Tagged
5 Ways To Prevent Work Stress From Ruining Sleep (From Someone Who's Been There)
Here's how acupuncturist Snow Xia, L.Ac., winds down for bed.
3 Skin Care Secrets From Traditional Chinese Medicine
In this episode of Clean Beauty School, I chat with Sandra Chiu, L.A., MSTCM, about how she cares for her own skin care habits.
This At-Home Body Cupping Kit Has Saved Me Hundreds On In-Office Treatments
These should be in every fitness lover's recovery arsenal.
These Tension-Relieving Acupressure Mats Are Worth The TikTok Hype
Plus, the benefits of acupressure.
Can Facial Acupuncture Actually Ease Fine Lines & Wrinkles? We Asked The Experts
This practice has been around for centuries—here's the basics.
Norma Kamali Has Had Famously Amazing Skin For Decades — Here's How
Not to be hyperbolic, but I'd take advice from Norma Kamali on just about anything.
The One Thing You May Not Have Tried To Ease Your Allergy Symptoms
Allergy season can be a doozy, but taking care of your immune system can help ease the effects.
The One Thing You May Not Have Tried To Boost A Low Sex Drive
When was the last time you were "in the mood"?
I'm A Holistic Derm: 4 Natural Ways To Help Facial Asymmetry & Uneven Aging
Here's how to bring back balance.
The New Essential To Facial Skin Care Has Nothing To Do With Your Face
Why practitioners are moving below the neck.
Spring Allergies Bugging You? Press These 3 Points For Quick Relief
Ready, set, press—ahhhh.
Your Complete Guide To Post-Acupuncture Care: What To Do & Avoid
Here's the post-acu plan an acupuncturist recommends to all her patients.
Exactly How To Reset Your Body Clock, According To An Acupuncturist
The importance of sticking to a schedule.
What Your TCM Element Says About Your Personality & Ideal Diet
Fire. Earth. Metal. Water. Wood. Which are you?
There's A Reason You Feel Creative In The Middle Of The Night, An Acupuncturist Explains
An acupuncturist breaks it down.
An Expert In Chinese Medicine Shares Her Top 9 Tips For Better Sleep
Different cultures have unique ways of addressing sleep issues.
Is This Ancient Philosophy The Answer To Our Modern Sleep Crisis?
It's all about balance.
Have A Pale Tongue? Here's What It Could Mean, From An Acupuncturist
"Let's take a look at your tongue."
These 5 Acupressure Points Can Instantly Diffuse Overwhelm
In traditional Chinese medicine, these meridians are all tied up in the stress response.
Acupuncture Put A Pin In Post-Op Pain During A New Pilot Study
Add it to the list of acupuncture's benefits.