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Calm your body & your mind.
The most unique facial I've ever had.
Here's how acupuncturist Snow Xia, L.Ac., winds down for bed.
In this episode of Clean Beauty School, I chat with Sandra Chiu, L.A., MSTCM, about how she cares for her own skin care habits.
These should be in every fitness lover's recovery arsenal.
Plus, the benefits of acupressure.
This practice has been around for centuries—here's the basics.
Not to be hyperbolic, but I'd take advice from Norma Kamali on just about anything.
Allergy season can be a doozy, but taking care of your immune system can help ease the effects.
When was the last time you were "in the mood"?
Here's how to bring back balance.
Why practitioners are moving below the neck.
Ready, set, press—ahhhh.
Here's the post-acu plan an acupuncturist recommends to all her patients.
The importance of sticking to a schedule.
Fire. Earth. Metal. Water. Wood. Which are you?
An acupuncturist breaks it down.
Different cultures have unique ways of addressing sleep issues.
It's all about balance.
"Let's take a look at your tongue."