It's Baaack! What Is Mercury Retrograde + What Does It Mean For YOU?
Three to four times a year, everyone's favorite havoc-wreaking planet slows down in its orbit and appears to move backward. But Mercury Retrograde is really an optical illusion, since no planet actually moves backward.
According to NASA, in normal motion, the stars and planets move in our night's sky in a west-to-east direction. This is called prograde motion.
Retrograde of any planet happens periodically, when the motion is temporarily switched to an east-to-west direction, before turning back to regular prograde motion.
Essentially a planet stops, and then turns retrograde when it catches up to, and then passes a slower moving planet.
Mercury moves faster than the Earth as they orbit around our sun, and — unlike other planets — the speed of its orbit often changing.
When Mercury is at its furthest point from the sun, it's also at the slowest point in its orbit, giving the earth a chance to catch up. This is where we spend the next three weeks watching the planetary dance as Mercury turning retrograde, moving in sync with the Earth.
So why of all the planets does Mercury seem to have the most noticeable effect on humans?
From an astrological standpoint, Mercury is the ruler of all forms of communication, honesty, clarity and even travel.
Those who believe in astrology will find a correlation between retrograde motion and sheer bad luck, because the planet is going against its natural movement. But in reality, the planet isn't changing its movement — it's just CATCHING UP TO MERCURY — and what's different is our perception of how the Earth is moving.
This is the third time this year that Mercury has stationed (stopped) in a water sign and gone retrograde, then prograde (direct) in an air sign. Today marks the beginning of a three-week period of Mercury Retrograde in the constellation Scorpio, before returning to Libra on Oct. 25th.
This is considered a time of reflection. You may notice that past issues are revisited, hashed out and made peace with. It's possible a new perspective will be gained from this awareness, if you work with the energies at play instead of against them.
So whether you believe in the power of Mercury to shake up your life or not, maybe try to use the next few weeks as an opportunity to review what comes to the surface, and gain a bit of wisdom.
It's also advised to hold off on making important decisions during Mercury Retrograde, because someone is always bound to change their mind later.
In fact, Yoko Ono scheduled her travel plans and important decision-making around periods of retrograde, with the intent of things running more smoothly once Mercury turned direct. So there's always a way to use this planetary disarray to your advantage! Yoko's obsession with astrology and Mercury Retrograde are mentioned throughout the book, Nowhere Man: The Final Days of John Lennon.
And if things start to go awry, there's no harm in approaching the confusion and chaos with mindfulness. After all, isn't it's always those unexpected little challenges in life that often help us gain the most insight?
Andrea Rice is a writer, editor, and yoga and meditation teacher. She is the former Yoga Editor at mindbodygreen and her work has also appeared in The New York Times, Yoga Journal, and other online publications. Her first book, The Yoga Almanac, will be released in March 2020. You can find her regular classes at shambhala yoga & dance center, and connect with her on Instagram and Twitter.