Crystals embody transformation. Over time, they take on a beautiful shape in harsh conditions, under intense heat and pressure, reminding us that change is not only possible but inevitable.
So it makes sense that once I carried my crystals onto the mat, my yoga practice really took off. These gemstones have helped me unlock my potential to grow and transform. From a psychological perspective, each stone can serve as an emblem of a certain intention. Every one also has a distinct energetic personality, with frequencies that interact with the world in unique ways. There are many ways yogis can use these stones to bring about a sense of ritual and alchemy.