We stress about work, about bills, about love (or our lack thereof).
We stress about things we can control and those things we cannot. Stress, it seems, is a natural part of human life—but it doesn't have to run your life. It doesn't need to be enduring. We don't have to just sit back and take it.
When you feel stress creeping into your life, there are steps you can take to come back to normal, to equilibrium, to peace. And, as nice as it would be to get a massage once a week, it might not be feasible for you.