It's no secret that sleep is an important part of a happy, healthy life. And hey, if it means longer dreams of Zac Efron, well, we want more of it.
You've probably tried the usual have-better-sleep suspects; no screens a few hours before bed, take a long bath to relax, read some fiction to unwind, exercise. But alas, you still can't keep the daytime yawning at bay.
Maybe it's time you tried some not-so-usual remedies? That's right, folks, I'm talking healing crystals. Chosen carefully, they can help you relax and get a better night's sleep. Here are a few to keep beside your bed or under your pillow for a few extra peaceful ZzzzZzzzzs.