A leading voice on modern spirituality, Emma Mildon has traveled the world studying everything from auras to aromatherapy. Leading up to Monday's full moon, we're sharing a bit of her otherworldly expertise. To learn more, check out her mindbodygreen class, Crystals 101: How to Use Crystals to Clear Negativity, Attract Love & Heal Yourself Naturally.
Tomorrow's supermoon, and any full moon for that matter, is an ideal time to release what is no longer serving you. Be it work, relationships, draining energy, it's high time to let that s*** go.
Many cultures have worshipped the moon for centuries, creating rituals that celebrate the cycle of the luna and life. Taking a cue from them and using the full moon as a time for reflection, release, and recharge can be a powerful way to add a dash of manifestation and magic to your life. Because, let's be honest, who couldn't do with a pinch more of that? Here are some of my favorite rituals that can help you embrace the full moon energy and cleanse your soul.