An Ayurvedic Breathwork Routine For Energy & Vitality

A new breathwork routine might be all you need to start feeling more refreshed and energized throughout the day. Join in as Shiva Rose, the woman behind the holistic-minded lifestyle site The Local Rose, guides you through a yogic breathing technique for increased vitality. If you're inspired to learn more, check out her new course, How to Get Glowing Skin Naturally: Ayurvedic DIY Rituals and Recipes for Luminous Beauty.

Ready to learn more about how to unlock the power of food to heal your body, prevent disease & achieve optimal health? Register now for our FREE Functional Nutrition Webinar with Kelly LeVeque.

Shiva Rose
Shiva Rose
Shiva Rose is an actress, writer, activist, and blogger for her website The Local Rose. She lives...
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Reclaim Your Beauty From The Inside Out With These DIY Beauty Tips & Rituals
Check out How To Get Glowing Skin Naturally
Join Shiva Rose on this skin care journey to tap into the power of Ayurveda to get your healthiest, most natural glow ever.
View the class
Shiva Rose
Shiva Rose
Shiva Rose is an actress, writer, activist, and blogger for her...
Read More

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