A Mental Trick For Tapping Into Your Sexual Energy

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Biet Simkin’s mindful, meditation-based approach to life has transformed hers in incredibly inspirational ways. To get more of Biet’s insights on how meditation can level up your life, explore her course: Mindfulness 101: How to Use Meditation to Nourish Creativity, Deepen Relationships & Achieve Lasting Success.

You might never have thought to meditate on flirtation, but as one of the earliest forms of interaction between two people who might start a relationship, it's incredibly important to approach it mindfully.

Through this guided meditation, you'll process the fear and uncertainty that comes with a fledgling attraction, and learn more intentional, effective tools for building a meaningful connection from that very first meeting.

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