Biet Simkin’s mindful, meditation-based approach to life has transformed hers in incredibly inspirational ways. To get more of Biet’s insights on how meditation can level up your life, explore her course: Mindfulness 101: How to Use Meditation to Nourish Creativity, Deepen Relationships & Achieve Lasting Success.
You might never have thought to meditate on flirtation, but as one of the earliest forms of interaction between two people who might start a relationship, it's incredibly important to approach it mindfully.
Through this guided meditation, you'll process the fear and uncertainty that comes with a fledgling attraction, and learn more intentional, effective tools for building a meaningful connection from that very first meeting.
Ready to learn more about how to unlock the power of food to heal your body, prevent disease & achieve optimal health? Register now for our FREE web class with nutrition expert Kelly LeVeque.