Biet Simkin’s mindful, meditation-based approach to life has transformed hers in incredibly inspirational ways. To get more of Biet’s insights on how meditation can level up your life, explore her course: Mindfulness 101: How to Use Meditation to Nourish Creativity, Deepen Relationships & Achieve Lasting Success.
If you spend much time in the wellness world, you probably know by now that it's our own perceptions of our potential, our capabilities, and/or the universe's attitude toward us (it's not trying to ruin your life) that keep us from really stepping into the life of our dreams.
In this three-minute video, Biet will walk you through a customizable meditation to help you retrain your brain to believe that whatever kind of abundance you want is accessible, achievable, and real. And believing something is possible is the first step in bringing it to fruition.
Check it out.
Establishing a regular meditation practice can drastically improve your health, and so can choosing the right foods. Ready to learn more about the power of food? Register now for our FREE Functional Nutrition Webinar with Kelly LeVeque.