10 Inspiring Yoga & Mindfulness Books To Give This Holiday
Maybe it's because I teach for a living, but I'm a book giver by nature.
I love sharing great books with people I love and each of the following books have impacted me in some way. They occupy a special place on my bookshelves, and I return to them often for reminders and inspiration. These are definitely not your typical yoga book finds, but each offers meditations, exercises, or recipes that will enhance yoga, mindfulness and meditation practices.
So in the spirit of the holidays, here is a list of my 10 favorite books for all the different types of yogis in your life:
1. For the spiritual yogi with a short attention span:
These books are full of inspiringly beautiful short meditations on various yoga wisdom texts, and how they relate to daily life. They are also available for download!
A dear friend and I pick one story each month and meditate on its meaning while exchanging letters. These books are so great to share with loved ones.
2. For the foodie yogi:
Lord Krishna's Cuisine: The Art of Indian Vegetarian Cooking by Yamuna Devi
Hands down, the best cookbook I've ever bought. I love gifting this to vegetarians and non-vegetarians alike. This book makes cooking Indian food easy and delicious. The recipes are clear and the book is beautiful. There's also an introduction at the beginning that explains the relationship between food and yoga.
3. For the Christian yogi:
My Bright Abyss: Meditation of a Modern Believer by Christian Wiman
This is a poetic book full of meditations on what it means to believe in God. The author's humbleness and truth will deeply resonate with anyone who is struggling with faith and a spiritual life.
4. For the animal loving yogi:
Cats and Dogs are People Too! by Sharon Gannon
This is a sweet and lighthearted book for animal loving yogis. It also includes great vegan recipes that you can cook for your pets, too.
5. For the devotional yogi:
Gita Wisdom: An Introduction to India's Essential Yoga Text by Joshua Greene
This is the perfect abridged version of The Bhagavad Gita. It interweaves modern stories with the ancient Sanskrit text, making the lessons more accessible to anyone who is trying to deepen the devotional side of their yoga practice.
6. For the new or aspiring yoga teacher:
Myths of the Asanas: The Ancient Origins of Yoga by Alanna Kaivalya
This book neatly offers the myths behind the asanas we practice in yoga.
Ever wonderwhere Mountain Pose (Tadasana) comes from?
This book provides a fun way to deepen your practice and enrich your classes.
7. For the struggling yogi:
A friend recommended these to me a couple of years ago and they have helped me transform my life.
Filled with wisdom and exercises you can incorporate in your daily life, these books aren't just for reading; they will also empower you and help you emerge stronger from whatever difficulty you may be going
8. For the wild, nature-loving yogi:
The Tracker by Tom Brown Jr.
Tom Brown is a true visionary who understands our relationship to nature. His books are inspired and full of exercises you can try the next time you go hiking. This book will change the way you think about the wilderness.
9. For the traditional yogi:
The Yoga Sutras of Patañjali by Ediwn F. Bryant
There are hundreds of versions of The Sutras out there, but in my opinion this one is the best.
The translations are faithful, clear and easy to read.
This book is great for anyone who wants to incorporate more traditional yoga philosophy into their practice.
10. For the chill yogi:
This book is an incredible resource for students and teachers alike.Yin teaches you that yoga isn't always about sweating on the mat. Sometimes the biggest challenge comes from stillness and settling into postures.
A great compliment for anyone's yoga practice, this book will get you hooked on the slower side of yoga.
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