2013 was a great year for books that made our lives better, with some amazing reads in wellness topics such as gut health, mindfulness, and the mind-body connection. Here are seven of my favorites that are on our bookshelf at MBG HQ:
Give And Take by Adam Grant
Grain Brain by David Perlmutter, M.D.
David and Goliath by Malcolm Gladwell
Gutbliss by Dr. Robynne Chutkan
Mind Over Medicine by Lissa Rankin, M.D.
One Simple Change by Winnie Abramson
Eleven Rings by Phil Jackson
Feeling a little fatigued? Feel like something's just not right, but Western Medicine tells you, "you're fine"? Jason Wachob, founder & CEO of mindbodygreen, tells all in his health story. Sign up now for FREE!