It’s very true that the simplest healing tools are the most powerful. It’s also true that these are the ones that are most often overlooked. This is especially the case when it comes to the topic of today’s blog post: nature.
A few years ago my body had to resort to drastic measures to get me to give it what it needed. I was living a life of excess, and disconnecting myself from nature eventually led to my body manifesting cancer. It's only natural that I’ve had to make a full time job out of reconnecting with it in order to heal. Every aspect of my healing regime has been rooted in nature — and every aspect of my life-long prevention plan will be as well.
I make it a priority to align myself with nature every single day — in how I eat, how I move, and how I relax.
Here are 10 ways to allow nature to permeate your being: