170 Articles by Stephanie Eckelkamp
Why this trendy diet plan may not be wise if you're expecting.
Pro tip: Eat more leafy greens and salmon.
Bloat be gone!
The answer might surprise you.
Stock up now so you're prepared with a healthy meal later.
See their top picks for breakfast, lunch, sides, and drinks.
Knowing what symptoms to watch for is key.
Spoiler: What breaks a fast doesn't necessarily negate its benefits.
Even Lo Bosworth's a fan of acceptance and commitment therapy.
Salty, crunchy, chewy, chocolaty—there's something for everyone!
Say hello to your favorite new summer drink.
Plus, why you shouldn't freak out.
The ideal range may surprise you.
From overnight masks to CBD soap to organic face oils.
For the 75 percent of Americans who don't meet the RDA for magnesium.
A serving contains just 1 carb!
Bonus: It's approved for all skin types.
Discover why they're so popular among the low-carb crowd.
Good news: The list is surprisingly short.
Organic can be affordable if you follow these tips.