517 Items Tagged

sugar

Exactly How Sugar Depletes Your Brain, According To New Study

New study shows how a high-sugar diet depletes metabolites that support brain health.

Meet The Blood-Sugar-Balancing Tea You've Never Heard Of

The health benefits of pu-erh, including better blood sugar balance and heart health.

The Secret To Making A Blood-Sugar-Balancing Dessert Every Time

Here are the best desserts to satisfy that sweet tooth and balance out your blood sugar.

Liz Moody
March 2

How I Coped With Trauma That Was Passed Through My Family For Generations

"Today, there is scientific evidence that suggests we all might be carrying the trauma of our mothers, our grandmothers, and those who came before...

Sah D’Simone
February 26

Blood-Sugar-Balancing Herbs & Teas That We Should All Have On Hand

Blood-sugar-balancing teas and herbs, including green tea, turmeric, and Gymnema sylvestre.

Marvin Singh, M.D.
February 21

If You Have Chronic Pain, Make These Changes To Your Diet — STAT

Nutrition advice for managing chronic pain, including eliminating inflammatory foods and eating plenty of fish.