185 Items Tagged


How To Become A Certified Health Coach: Your 5-Step Guide

Get guidance every step of the way to becoming a health coach.

How To Discover (And Expand) Your Personal Circle Of Influence

Have a meaningful impact on the world without risking burnout.

Carina Wolff
February 28 2021

Meet Myung Sung: A Korean Meditation That Doesn't Ask You To Sit Still

Most forms of meditation ask us to be still and quiet. Myung Sung does the opposite.

Jenelle Kim, DACM, L.Ac.
February 22 2021

The Sacred Lesson From Nature That Healed My Burnout — For Good

Once I let myself be loved by the nature around me, I felt a deep sense of healing.

Natasha Deganello Giraudie
February 15 2021

I Moved To A Monastery After My Divorce — It Changed My Perspective On Love

After my marriage ended (mid-pandemic), I found myself drawn to places of worship.

Dorothea Gundtoft
February 7 2021

3 Ways To Stay Emotionally Agile When Everything Is Up In The Air

Emotional agility allows us to be healthy with ourselves, regardless of what's going on in the outside world.

Vanessa Loder, MBA
January 26 2021

The 5 Stages Of Discovering Your Personal Dharma & Life's Purpose

According to Ayurvedic expert Sahara Rose's new book, the ultimate purpose of wellness is finding and following your dharma.

Sahara Rose
January 5 2021

What Your Handwriting Says About Your Personality, From A Graphologist

Slanty? Straight? Here's what it means according to graphology.

Sarah Regan
December 18 2020

I'm A Psychiatrist & This Is How Spirituality Changes Your Brain

Plus, how to tap into a greater force to enhance your mental health.

Jason Wachob
November 18 2020

Why We All Need To Take A Spiritual Approach To Aging & Longevity

Having a mature presence means breaking the bonds of reactivity and stepping into the grace of receptivity.

Deborah Hanekamp
November 2 2020

Spirit House Founder Aja Daashuur On Democratizing Spirituality & Wellness

Daashuur is on a mission to help everyone see the unseen.

Emma Loewe
October 29 2020

Always On Your Computer? Might As Well Make An Online Vision Board

How I made my digital vision board, plus why it's so helpful for calling in your dreams.

Sarah Regan
October 28 2020