185 Items Tagged


How To Calm The Mind's Restlessness & Enhance Awareness With Yoga

If you think, feel, and act from a deeper level of awareness, everything you would like to control can take care of itself.

Deepak Chopra
February 8

How To Actually Be More Spontaneous & Why It's So Stellar For Your Brain

A clinical psychology researcher explains how to start a spontaneity habit.

Katina Bajaj
January 24

How To Protect Your Energy In Your Relationships If You're A People Pleaser

Empaths may be more susceptible to enmeshment, people-pleasing, and codependency.

Productivity Culture Is Dangerous — Here's How I Unplug From It

As an author, actor, and podcast host, Christopher Rivas sees storytelling as a way to disrupt what we believe is possible.

Emily Kelleher
January 1

5 Ways To Set (And Actually Achieve) Your Intentions, From Psych Experts

First, you need to understand the difference between goals and intentions.

Alex Shea
December 29 2022

Keep Seeing This Bird? It's A Powerful Symbol Of Love & Connection

There's a reason they make an appearance at weddings.

Lauren David
December 16 2022

Are You Practicing Spirituality — Or Spiritual Materialism? How To Keep It Real

"While spirituality is on the rise, it's also climbing within the mecca of materialism in the modern world."

Devon Barrow
November 15 2022

Feeling Uninspired & Disconnected? Do This On Your Next Hot Girl Walk

"The most beautiful thing we can experience is the mysterious. It is the source of all true art and all science."

Perpetua Neo, DClinPsy
November 4 2022

Do You & Your Partner Have A Spiritual Connection? How To Tell, From A Therapist

A spiritual relationship involves one soul helping the other soul reveal itself.

Rachel Glik, Ed.D., LPC
September 8 2022

How To Know If Your Inner Child Is Sabotaging Your Romantic Relationships

Many of us struggle with childhood wounds we don't even know we have.

Shannon Kaiser
August 18 2022