Brittany Gowan

Brittany Gowan

Brittany Gowan is an NYC based nature-focused wellness and personal growth coach. She founded Pause with Plants, an imaginative meditation podcast, lifestyle and creative studio to elevate nature and mindful connections for self-care, wellness, and environmental awareness.

On her Instagram accounts @Ihavethisthingwithurbanjungles and @PausewithPlants, Brittany combines her background in psychology and coaching to share how to mindfully connect with the natural world.