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The Weird Link Between Sleep & Your Relationship History

Stressful relationships, even those in your past, may affect your ability to fall asleep.

Kelly Gonsalves
February 6

Lyft Announces A New Commitment To Sustainable Transportation

This morning, the ride-sharing service announced an electrifying plan to clean up our cities.

Emma Loewe
February 6

Why Doesn't Sex Ed Cover Body Image?

How we view our bodies has a large impact on our sexual health and satisfaction.

This Is The Exact Number Of Steps You Need To Walk For Optimal Health

New research has found exactly what moderate and intense exercise look like when it comes to walking.

Elizabeth Gerson
February 4

If You Do One Thing To Boost Your Metabolism, This Should Be It

A new study, published in the journal Scientific Reports, shows that intermittent fasting can boost metabolism.

Gretchen Lidicker
February 2

Mindfulness May Help Relieve Chronic Pain, Study Says

It may even be as effective as therapy for treating chronic pain.

Kelly Gonsalves
January 31