Sephora Pledges To Buy 15% Of Their Inventory From Black-Owned Brands

Quite the influential industry giant to kick off the initiative.

Why You Might Want To Consider Holding Hands During Your Next Fight

If you tend to have some pretty nasty fights, this might help calm things down.

New Study Brings Us One Step Closer To Treating Eczema & Psoriasis

Long story short, your skin barrier is important.

A Psychotherapist On How To Be There For Your Black Friends Right Now

How to support your black loved ones in these tense times.

This Slow, Gentle Movement Boosts Mood Among Cardiovascular Patients

And it seems to help anyone, regardless of heart health, release stress.

Negative Thoughts May Affect Dementia Risk In Older Adults, Study Says

Mindfulness and meditation may improve these risks.

How To Overcome The Fear Of Saying The Wrong Thing, From A Mental Health Expert

"We have to realize it takes time to get to where we want to be."

Negative Feelings Could Mean Increased Appetite, New Research Finds

There's a reason we call them "comfort" foods.

Good News: Study Finds This Type Of Grain May Lower Your Diabetes Risk

Further proof that not all carbohydrates are bad.

How To Safely Protest Amid The Pandemic, According To Experts

For anyone concerned about COVID-19 while protesting.

Alicia Keys Gets Her Glow With A DIY Mask & It's So Easy To Replicate

You’d be hard-pressed to find a complexion more glowy and radiant than the Grammy Award–winning singer's.

Look Sculpted: The Simple Hack To Depuff Your Face In Less Than 5 Minutes

If you routinely wake up to thoughts such as, "Where did my jawline go?" and "I swore I had cheekbones last night!," you're not alone.

This Is Where Stress Lights Up In Our Brains, According To New Study

This finding could help inform how we deal with stress moving forward.

Study Finds This Nut May Significantly Improve Your Heart Health

The heart-health benefits of snacking.

Study Finds Spirituality Boosts Quality Of Life For Survivors & Caregivers

The American Heart Association just published some fascinating research.

60% Of Adults In Lockdown Aren't Having Sex, Including Masturbation

When people stop masturbating, you know it's bad.

Yes, You Can Freeze Eggs + How Long They Last In The Fridge

Yes, you can store your eggs in the freezer. Here's how.

Women Are Having A Lot Of Bad Sex During COVID, Study Finds

Women are having more sex these days...but it's not very good.

Researchers Find Exercise Can Improve Memory — Even If It's Already Fading

Once again, an argument for aerobic exercise.

Fridge Or Counter? Researchers Settle The Great Tomato Debate

The best way to store your tomatoes is up to you.