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Why You Might Want To Consider Holding Hands During Your Next Fight

If you tend to have some pretty nasty fights, this might help calm things down.

Sarah Regan
June 10

This Slow, Gentle Movement Boosts Mood Among Cardiovascular Patients

And it seems to help anyone, regardless of heart health, release stress.

Sarah Regan
June 8

Alicia Keys Gets Her Glow With A DIY Mask & It's So Easy To Replicate

You’d be hard-pressed to find a complexion more glowy and radiant than the Grammy Award–winning singer's.

Look Sculpted: The Simple Hack To Depuff Your Face In Less Than 5 Minutes

If you routinely wake up to thoughts such as, "Where did my jawline go?" and "I swore I had cheekbones last night!," you're not alone.

Study Finds Spirituality Boosts Quality Of Life For Survivors & Caregivers

The American Heart Association just published some fascinating research.

Sarah Regan
May 27

Women Are Having A Lot Of Bad Sex During COVID, Study Finds

Women are having more sex these days...but it's not very good.