1561 Items Tagged

news

This Is The Best Exercise For Lowering Blood Pressure, Study Finds

Plus, why blood pressure matters.

#Strength Training #news #Heart
Hannah Frye
September 15 2023

Drinking This Many Cups Of Coffee Daily May Help Reduce Your Heart Disease Risk

Plus, how to build a healthier cup.

#coffee #Heart #news
Hannah Frye
September 14 2023

This Can Help Prevent Cognitive & Neurological Conditions, Experts Says

Are you getting enough of it?

#brain #sleep #news
Sarah Regan
September 13 2023

Life Satisfaction Can Decline With Age — This Simple Habit Supports It

Your mental health will thank you.

#healthy aging #news #brain
Sarah Regan
September 13 2023

This Drink Is Even Worse Than Coffee For Anxiety, Study Finds

Coffee isn't to blame this time.

#anxiety #news #sugar
Hannah Frye
September 13 2023

This Oft-Overlooked Sign May Help Diagnose Skin Cancer, Study Finds

Another reason to prioritize gut health.

#skin care #cancer #news #gut health #microbiome
Hannah Frye
September 13 2023

The 7 Key Factors For Lowering Depression Risk, According To Research

No. 1 might surprise you.

#depression #news #sleep
Sarah Regan
September 11 2023

Eating This Way Could Lower Risk Of Gastric Cancer By Almost 30%, Study Finds

Yet another reason to adopt the diet.

#cancer #news #Mediterranean diet
Sarah Regan
September 10 2023

Two Factors Contributing To An Irregular Heartbeat Other Than Diet

Nope, not diet-related.

#Heart #news #stress #sleep
Hannah Frye
September 8 2023

How To Make The Healthiest Smoothie, According To New Research

Plus, a tasty recipe.

#smoothies #news #Heart #Antioxidant
Hannah Frye
September 8 2023

Do Opposites Really Attract? Study Finds It's Not Actually That Simple

The study includes millions of couples.

#dating #marriage #news #toxic relationships
Sarah Regan
September 8 2023

Make This Swap At Breakfast To Fight Inflammation, New Study Says

The quest for healthy breakfast recipes seems neverending.

#fats #news #inflammation
Hannah Frye
September 7 2023

IBS May Be An Early Warning Sign Of This Brain Disorder, Research Suggests

Plus, what to do now.

#brain #mbg Brain Health #news #digestion
Hannah Frye
September 1 2023

This Sleep Problem Can Age Your Brain Up To 2 Years, Study Finds

Here's how to get back to baseline.

#sleep #news #brain #healthy aging
Sarah Regan
August 30 2023

Lessons From The New Blue Zone (Where They Live 10 Years Longer Than Americans)

Here's what the world can learn from Singapore.

#news #longevity #environmentalism #healthy aging
Emma Loewe
August 30 2023

Breaking: A New At-Home Menopause Test Could Revolutionize Women's Health Care

It's like a pregnancy test but a bit different.

#news #Menopause #Perimenopause
Hannah Frye
August 29 2023

Huge Study Just Found This Simple Thing Is Great For Mental Health

It can decrease anxiety and depression.

#gratitude #depression #anxiety #news
Sarah Regan
August 28 2023

Rates Of Early Puberty Are On The Rise — But What's Causing The Spike?

Plus, what this data means for girls today.

#hormones #news #COVID-19
Hannah Frye
August 25 2023

Drinking This Daily Increases Liver Cancer Risk By 85% (Nope, Not Alcohol)

Plus, other options.

#alcohol #sugar #sugar-free #news
Hannah Frye
August 24 2023