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We now have a better indicator of longevity than your chronological age, thanks to new research.
New study shows that jellyfish and sea worms have anticancer properties.
Get your HIIT on today.
Plus, tips on how to get better sleep!
New study published in JAMA Pediatrics shows that children with mental health issues aren't getting treatment.
Here's what you need to know.
This is the key to higher relationship satisfaction, according to research.
It only takes a week to lower toxin levels in the body thanks to an organic diet.
Three ways to let go of shame.
Mindfulness practice can work wonders on your mental health and even make you more social.
Here's what that means.
Their kids tend to be better at math, science, and problem-solving.
Including...talking on the phone?!
New study shows that an individualized diet is most effective for managing blood sugar.
Here's how to develop more self-compassion.
They're capable of basic arithmetic, study finds
New study shows that diabetes medications can alter the gut microbiome.
Love IKEA but hate commitment? You're in luck.
It not only makes sex more satisfying—it also boosts your sexual self-esteem.