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This Is How You Could Be "Younger" Than Your Actual Age, New Study Says
We now have a better indicator of longevity than your chronological age, thanks to new research.
These Bizarre Sea Creatures Could Help Treat Cancer
New study shows that jellyfish and sea worms have anticancer properties.
This Short & Sweet Workout May Be Better For Weight Loss, Study Says
Get your HIIT on today.
This Is Why You Need To Heal Your Inflammation
New research has found a surprising new link between inflammation and your brain.
How Sleep Fights Inflammation & Disease, According To New Science
Plus, tips on how to get better sleep!
New Study Shows Most Kids With Mental Health Issues Aren't Getting Treatment
New study published in JAMA Pediatrics shows that children with mental health issues aren't getting treatment.
This Snail's Venom May Restore Healthy Blood Sugar Levels
Here's what you need to know.
Forget Compatibility — This Is What Lasting Relationships Have In Common
This is the key to higher relationship satisfaction, according to research.
Just One Week Of Eating Organic Lowers Toxin Levels, Study Finds
It only takes a week to lower toxin levels in the body thanks to an organic diet.
Keeping Secrets Can Hurt Your Mental Health, But Here's How To Stop It
Three ways to let go of shame.
Feeling Lonely Or Isolated? New Study Shows This Tactic Can Help
Mindfulness practice can work wonders on your mental health and even make you more social.
Birth Control Pills May Make Women Struggle With More Complex Emotions, Study Finds
Here's what that means.
People With THIS Personality Trait Have Kids Who Do Better At School
Their kids tend to be better at math, science, and problem-solving.
Turns Out, People Still Have Pretty Traditional Views About First Dates
Including...talking on the phone?!
The Best Diet For Your Blood Sugar, According To Mayo Clinic Research
New study shows that an individualized diet is most effective for managing blood sugar.
Boost Immunity This Winter With This Simple Act Of Self-Compassion
Here's how to develop more self-compassion.
So Turns Out Bees Can Do Math — As If They Needed Another Reason To Be Amazing
They're capable of basic arithmetic, study finds
Is The Secret To Balancing Blood Sugar In Your Gut?
New study shows that diabetes medications can alter the gut microbiome.
PSA, Minimalists: You Might Be Able To Rent IKEA Furniture Soon
Love IKEA but hate commitment? You're in luck.
Here's Scientific Proof That Mindfulness Can Make Sex Way Better
It not only makes sex more satisfying—it also boosts your sexual self-esteem.
