1561 Items Tagged

news

Drinking This Daily May Lower Your Type 2 Diabetes Risk By 47%

An unexpected beverage.

#Blood Sugar #tea #Herbs #news
Hannah Frye
October 18 2023

Depression Risk Increases 30% With This Habit — What To Do Instead

Nope, not exercise.

#depression #stress #anxiety #sleep #news
Sarah Regan
October 17 2023

"Good" Cholesterol May Increase Dementia Risk: A Cardiologist Explains Why

Plus, what a cardiologist wants you to know.

#Heart #brain #news
Hannah Frye
October 17 2023

The Best Ways To Drink Coffee To Avoid Unwanted Weight Gain

Turns out, black coffee may not be the only healthy option.

#coffee #news #sugar
Hannah Frye
October 13 2023

Feeling Low Lately? You Might Be Deficient In This, Research Says

Here's what to do about it.

#depression #news #Nutrients
Sarah Regan
October 9 2023

Just In: Research Finds A New Potential Warning Sign Of Multiple Sclerosis

One more piece of the puzzle.

#news #anxiety #depression
Hannah Frye
October 9 2023

How The Oldest Of The Old Stay Cognitively Sharp, New Study Reveals

From the super-agers 85+.

#healthy aging #news #Strength Training #brain #longevity
Hannah Frye
October 6 2023

Walking This Many Flights Of Stairs Could Cut Heart Disease Risk By 20%

Remember 10K steps a day? It's like that, but for stairs (and a whole lot less).

#Heart #news #Walking #omega-3
Hannah Frye
October 5 2023

These Sneaky Symptoms Could Increase Your Risk Of Early Menopause, Study Finds

Plus, what to do with this finding.

#healthy period #hormones #news #Menopause #Perimenopause
Hannah Frye
October 4 2023

Sleep Struggles May Impact Blood Pressure, New Research Shows

One more reason to catch those zzz's.

#news #sleep #Heart
Sarah Regan
October 2 2023

How The Foods You Eat Affect Your Bone Health & What To Prioritize

A potential gut-immune-bone axis to consider.

#news #gut health #multivitamin #mbgsupplements
Hannah Frye
October 1 2023

Research Says This Is The Best Time To Workout For A Healthy Weight

Consider switching up your schedule.

#news #energy
Sarah Regan
September 30 2023

Want To Lower Your Risk Of Cancer Mortality By Almost 30%? Do This, Study Says

I mean, who doesn't?

#cancer #news #Mediterranean diet
Sarah Regan
September 29 2023

Doing This Can Make Your Positive Memories Stronger, Study Finds

The findings might surprise you.

#gratitude #news
Sarah Regan
September 26 2023

Good News: You Actually *Can* Catch Up On Sleep, Experts Say

It's not that simple, though.

#sleep #news
Sarah Regan
September 26 2023

Sitting For This Many Hours A Day Could Increase Your Dementia Risk

Plus, tips to stay active.

#news #mbg Brain Health #brain
Hannah Frye
September 25 2023

Study Finds This Common Ingredient Can Help Manage Inflammation

You can even supplement it.

#inflammation #autoimmune #news
Sarah Regan
September 23 2023

The Surprising Way People Are Healing From Trauma, According To Research

Participants' moods improved too.

#Trauma #sleep #news
Sarah Regan
September 19 2023