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This Pattern Of Social Media Use Is Damaging To Mental Health & Self-Esteem

Whether you love to hate it or hate to love it, social media is integral to our lives.

Sarah Regan
November 4

Struggling With Intrusive Thoughts? You Could Be Sleep Deprived

You're likely in for a rough day if you didn't get a good night's sleep.

Sarah Regan
November 4

Why Sleep Experts Think We Should Ditch Daylight Saving Time

Plus, some tips on getting through the next—and possibly last?—clock reset.

Emma Loewe
October 30

Can't Recall Something? These Scientists Can Help You Hack Your Memory

Researchers at Stanford seek to hack our memory to make recall work better—because the two are different.

Eliza Sullivan
October 28

Depressed People Have A Specific Pattern Of Social Media Use, Study Finds

The timing and content of social media usage may signal depression.

Abby Moore
October 28

The World Needs More Climate Citizens: A Former State Rep Shares Why

Kate Knuth, Ph.D., a former congresswoman from Minnesota, on the role we all have to play in this historic election.

Emma Loewe
October 28

What "The Bachelorette" Got Wrong About The Love Languages

The point isn't to use all five of the love languages.

Kelly Gonsalves
October 21