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This Diet Was Just Associated With A 57% Reduced Risk Of Breast Cancer
Hint: It's not a fad diet.
New Research Shows How To Snack For Better Blood Sugar Control
Plus when to avoid snacking.
New Study Sheds Light On Hair Loss & Anxiety (Plus, What To Do About It)
If your hair loss makes you feel anxious or depressed, you're not alone.
Underconsuming These 6 Food Groups Is Associated With CVD & Mortality Risk
Here's what to load up on.
Birth Control Makes Recovering From Stress Harder, Study Finds
A groundbreaking experiment.
How To Exercise To Reduce Your Alzheimer's Risk, According To New Research
Working on muscle mass is about more than looking fit.
To Prevent Inflammatory Diseases, Make Sure You Get Enough Of This
Hint: It's an essential vitamin.
This Health Factor Can Have A Big Impact On Your Cognition, Study Says
But you can prevent it.
45% of U.S. Drinking Water Contains 'Forever Chemicals' — Should We Be Worried?
We spoke with an environmental organic chemist to find out.
Yes, Connecting With Your Community Extends Your Life — New Research Proves It
It's true: Your heart health goes beyond diet and exercise.
It Only Takes This Many Minutes Of Exercise To Ward Off Depression, Study Says
(The number is not high.)
This Lifestyle Factor Could Be Making Your Low-Back Pain Way Worse
But there's a simple solution.
Can’t Get Blood Sugar Under Control? Research Says This Might Be Why
Hint: It has nothing to do with your diet.
How To Be Persuasive Instead Of Just Critical, According To Research
And avoid defensiveness.
Antidepressants Just Don't Work For Some People: New Research Explores Why
Depression is different for everyone.
This Relationship Factor Can Help (Or Hinder) Romantic Satisfaction
It's closely linked with relationship quality, too.
New Research Says This Form Of Manipulation Is All Too Common
Plus other forms of coercive control.
This Lifestyle Factor Could Be Making Your Workouts Way Less Effective
Particularly for your brain.
This Essential Vitamin Can Support An Aging Heart, Study Finds
And supplementing it can help you get enough.