169 Items Tagged
mind body connection
Healing From Addiction? Supplement The Process With These 4 Herbs
It’s quite one thing to triumph over addiction mentally, but one must also heal the body in order to prevent or lessen the ravaging after-effects of...
Who Stole My Energy? How Difficult People Affect Your Aura
Why is it that meeting with some people can uplift and inspire you while others leave you wanting to hide away in a dark room?
6 Lessons from My 30-Day Yoga Challenge
Taking a 90-minute class in a room that’s heated to over 100 degrees for 30 days in a row has got to trigger some change, right?
15 Simple Tips To Balance Your Mind, Body & Soul
Consider it your feel-good checklist.
Yoga: An Ideal and Balanced Life
It’s about acknowledging what your heart and gut are compelled to do, following this bliss and surrounding yourself by those who only wish to reflect...
How Yoga Saved Me
Through yoga I found my truth, love, soul, and happiness.
3 Things Yoga Is NOT
Of all the things I would describe as delicious I never imagined a yoga studio would be one of them.
How Yoga Is a Foundation for Positive Body Image
Practice yoga in order to tolerate the exquisite, sometimes painful, and deeply meaningful consequences of being you.
Why Exercise and Burning Calories Won't Help You Lose Weight
The veil has been lifted on the fat free craze, fad diets are losing steam, and now it's time to tackle the exercise myth.
Feeling Sexually Aroused During Yoga?
There are, however, a few less obvious questions such as, "I feel very sexual during the practice. Is this okay?"
How Yoga Brings Goodness & Manifests Greatness
I believe most people are good, but what is exhibited, shared, pursued and therefore rewarded is mostly greatness.
How Yoga Can Improve Your Balance: Physical, Energetic & Mental
Grab your mat.
How to Practice Diaphragmatic Breathing
It may sound surprising, but most people don't know how to breathe .
6 Spiritual Steps to Being Successful
No. 1: Deepen your spiritual connection.
5 Awesome Non-Traditional Yoga Books for Yogis
Challenge your mind and enliven your heart.
8 Tips for Understanding Grief and Rediscovering Gratitude in Times of Loss
Certain patterns of knowledge and tools that were imperative to my healing.
Yes, Prenatal Yoga Can Prepare You For Childbirth—Here's How
Up there on the list of people who should give yoga a try are expecting mothers.