169 Items Tagged
mind body connection
Yoga as a Form of Serendipity
How yoga can bring gratitude and healing.
Journey Through Yoga Guilt
Realizing that the word "practice" has no deadline, no destination.
Why Everyone Should Try a 30-Day Yoga Challenge
My experience doing a month of yoga.
A Practice of Surrender and Trust: A Journey into Gravity-Defying Yoga Postures
The process of surrender is essential while learning challenging poses.
Yoga Nidra: The Divine Art of Meditation While Sleeping
How to meditate while sleeping.
8 Wellness Trends to Watch in 2011
2010 was a big year for wellness, but I think 2011 is going to be bigger. Get your green juice ready, roll out the yoga mat, and take an inventory of...
Frank Lipman & Robert Thurman at Tibet House: Your Mind and Your Health
Last week at the Tibet House in New York, Dr. Frank Lipman, founder of Eleven Eleven Wellness Center and an expert in integrative and functional...
Q & A with Horst Rechelbacher: Wellness & Beauty Entrepreneur, Activist, Pioneer
In an interview with Horst Rechelbacher, we talk about Ayurveda, the importance of organic certification, the future of beauty, stem cells, yoga,...
Miranda Kerr on Yoga, Wellness, and Body Image
What Miranda Kerr has to say about all things wellness.