359 Items Tagged

mind body connection

How To Open Your Chakras With Essential Oils

Essential oils are a great way to open and heal chakras when they're stuck.

Shiva Rose
March 10 2016

8 Signs You've Lost Touch With Your Intuition

Your intuition can help you make spiritually aligned decisions, protect you from danger, act as your inner doctor, and help you live your best life....

Lissa Rankin, M.D.
March 10 2016

7 Things No One Understands About Chronic Pain

In 2016, one in three Americans suffers from chronic pain.

Marion Cunningham
February 12 2016

Reiki: What It Is + Why You Should Consider Adding It To Your Routine

On the surface, Reiki seems like the most holistic of holistic healing techniques. It's founded on the idea that there is an unseen energy, or chi,...

Emma Loewe
January 29 2016

A 7-Day Mental Detox For A More Positive Life

Just as our bodies retain toxins and waste, our minds hold on to toxic outlooks and attitudes.

Paul Evans
January 18 2016

5 Self-Sabotaging Habits Holding You Back (And How To Fix Them)

In the spirit of starting fresh (and doing it right this time), here are some of the most common ways we sabotage our own happiness and tips on how to...

Shannon Kaiser
January 13 2016

How To Rewire Your Brain & Be Better At Life (According To Science)

Here are three of the most compelling conclusions science has revealed about meditation's impact on the way we function.

Vanessa Loder, MBA
January 7 2016

A 7-Day Chakra Reset For Your Best Year Ever

Whether you’re familiar with the chakras or not, I can tell you that balanced chakras are crucial to maintaining mental, physical, and spiritual...

Yogi Cameron
January 2 2016

There's No Age Limit On Rewiring Your Brain, Research Suggests

Sometimes called the founder of modern neuroscience, Santiago Ramón y Cajal stated, in 1928, that "in adult centres the nerve paths are something...

Allison Daniels
December 26 2015

How To Find Your Soul Tribe

Here are nine tips to help you find your soul tribe, because once you commit to your true purpose, everything else in life begins to fall into place.

Lissa Rankin, M.D.
December 20 2015

4 Techniques To Ground, Heal, & Balance Your Energy Levels

Ground, heal, and balance your energy levels whenever you feel misaligned.

Diya SenGupta
December 19 2015

This Powerful Perspective Shift Will Inspire The Love You Want

One of the biggest mistakes many of us make when we want more affection from someone is trying to negotiate that experience from him or her.

Shelly Bullard, MFT
December 17 2015

The Top 20 Happiness-Boosting Strategies, Ranked By Science

A recent U.S. study evaluated some of the most common strategies people use to get happier and provided valuable insight into which methods are most...

Dr. Joel Almeida
December 12 2015