3608 Items Tagged

healthy foods

Plant-Based Diet? Here's How To Get Your Omegas

This whole-foods addition to your diet will supply you with all the omegas you need (3,6, and 9) in the ideal ratios—oh, and it's vegan.

October 12

These Tacos Have A Crave-Worthy Secret Ingredient

These recipes are packed with flavor and hunger-crushing protein, thanks to a secret ingredient: jerky.

October 3

Exactly What To Eat For A Happier, Less Painful Period

Before you pop the ibuprofen, try this.

Bindiya Gandhi, M.D.
September 29

Add These Ingredients To Your Smoothie For Glowing Skin: A Health Coach Explains

To get that glowy, even-toned, clear-skin look, what you consume is as essential as your skin care regimen. Here are our top smoothie add-ins to get...

September 26

The Easiest & Most Effective Way To Add Collagen To Your Routine

These protein powders and collagen bars help you work collagen into your daily routine in the tastiest and easiest way imaginable.

September 26

The Plant-Based Superfood You Should Be Eating Daily For Glowing Skin

Plus, it's rich in blood-sugar-balancing protein.

Leah Vanderveldt
September 19

An RD Shares Her Top 5 Ways To Have A Productive Morning

Here's how this easy breakfast (prepared the night before) can help you have a crazy-productive morning.

Lisa Hayim
September 18

Is Kombucha Actually Healthy? Functional Doctors Weigh In

The wellness world is obsessed—but is it doing more harm than good?

Liz Moody
September 18

Do Calories Actually Matter? If So, For What?

The country's best doctors and R. D.s clear some things up.

Liz Moody
September 14