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5 Days, 5 Smoothies: All The Healthy Recipe Inspo You Need For The Week

Liz Moody
Contributing Food Editor By Liz Moody
Contributing Food Editor
Liz Moody is a food editor, recipe developer and green smoothie enthusiast. She received her creative writing and psychology degree from The University of California, Berkeley. Moody is the author of two cookbooks: Healthier Together and Glow Pops and the host of the Healthier Together podcast.
5 Days, 5 Smoothies: All The Healthy Recipe Inspo You Need For The Week

Smoothies are the breakfast staple of the wellness world, and for good reason: They’re the easiest way to pack in a ton of healthy foods in almost no time at all. While you don’t really need a recipe to make a perfect smoothie (check out the full guide to making a perfect one every time here), inspo is always welcome—especially when you find yourself falling into a rut with a repeat recipe. With that in mind, we’ve gathered up five delicious smoothie recipes from some of our favorite Instagram accounts, so you never have to fall prey to smoothie fatigue again.

Monday: The colorful showstopper.

A very luscious 5 minute breakfast smoothie 😍 Just got back from Catalina Island and started working on some big projects that I can't wait to tell you about! 🌺🎉 But for now, here is a little breakfast inspo that's got me feeling exactly how this guy looks 🤤🤤 1 cup raspberries, 1/2 banana, handful oats, flax seeds, scoop of yogurt, almond milk, chia seeds and topped with @purely_elizabeth granola ❤️ Happy Wednesday friends! 👋🏻 * * * * * * #goop #huffposttaste #feedfeed #beautifulcuisines #todayfood #eeeeeats #realfood #sanfrancisco #foodphotographer #foodphotography #wholefoods #foodstyling #onthetable #thatsdarling #f52foods #foodwinewomen #healthyish #tastemade #qapital #buzzfeedhealth @foodandwine @thekitchn #smoothie #cleanfoodshare #iamwellandgood #realfood #eattheworld #healthycuisines #eatfamous

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Tuesday: The skin-loving superfood bowl.

Low-sugar 🥑 Avocado Smoothie Bowl made with @chobani Greek Yogurt is just 💥💥💥! With all the greens, this bowl is the perfect start to my weekend. I got big plans to spend the weekend working on a very exciting new project in the works. ⚡️ Hope you all have a lovely weekend whatever you may be doing! #sponsored #WuHaus __________________________ 1/2 a medium avocado 1 zucchini, chopped 1/3 cup Greek yogurt 4 oz young coconut meat 2 T hemp seeds 2 T cilantro, tightly packed 1 T tocotrienols 1 t mesquite powder 1/2 t spirulina 1/2 t vanilla bean powder 1-2" piece of ginger __________________________ 1.) Blend all ingredients in high-speed blender until completely smooth. Pour into a bowl, top with desired garnishes and enjoy!

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Wednesday: The figgy immune booster.

Thursday: The matcha energy machine.

Green matcha smoothie 💚Haven't had a smoothie in days so woke up with a serious craving. 1 frozen banana, tons of spinach, 1/2 frozen Zucchini, 1 scoop @thenaturalcitizen plant based protein ('sruns for 15% off) 1 cup almond milk, 1 tbs @bobsredmill ground flax, 1 tsp matcha and 1 tbs @woodstockfoods cashew butter. Topped with @baresnacks coconut chips, bluebs and maybe more cashew butter post picture 😏 . Now time to work work work. Happy Friday!! . . . #eatrealfood #healthyrecipes #thesweatlife #fitfoodie #fuelyourbody #nourishyourbody #spoonfeed #noleftovers #foods4thought #strongnotskinny #vscofood #getinmybelly #wholefoods #goodeats #realfood #jerf #tiuteam #tiubikiniseries #bbgcommunity #kaylasarmy #forkyeah #fitfluential #healthyfoodshare #eatforabs #organicfood

A post shared by Sanaz (@srunsforcake) on

Friday: The sneaky zucchini mint-chip.

While you're whipping stuff up, make this for dinner and be that much closer to a happy gut.

And do you want to turn your passion for wellbeing into a fulfilling career? Become a Certified Health Coach! Learn more here.


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