37 Items Tagged

green tea

Are You A Coffee Or A Tea Person? This Study Might Finally Explain Why

A new study explains what makes you a coffee versus tea person, including genetics and how your brain reacts to caffeine.

Gretchen Lidicker
November 25 2018

How Green Tea Extract Can Help You Control Your Appetite & Reach Your Happy Weight

Moral of the story: It works, but you need to pair it with other holistic changes too.

Joni Sweet
September 30 2018

Could Coffee Be Bad For Your Adrenal Health?

Turns out, a LOT of different factors determine how you'll respond to caffeine.

Mariza Snyder, D.C.
February 6 2018

The One Spice Your Matcha Latte Is Missing

You probably have this spice in your cabinet already.

Jessica Lloyd
November 4 2016

I'm A Hormone Doctor. Here's My Morning Wellness Routine

Dr. Sara Gottfried is a Harvard-trained MD, best-selling author, and leading expert on hormones. In this video, she takes us through her morning...

Sara Gottfried, M.D.
April 11 2016

The Weird Drink That Gives Me All-Day Natural Energy

I had never heard of this drink before, but when my naturopathic doctor recommended it as a replacement for coffee, I was intrigued.

Cyrena Lee
March 28 2016

6 Brain-Boosting Foods That Should Be In Every Kitchen

When you're retraining your brain — trying to acquire a new habit or pick up a new skill — you'd be surprised by the little things that can have a big...

Lisa Wimberger
November 30 2014

Create A Nourishing Morning Routine With These 5 Tips

How do your mornings begin? Pressing snooze buttons? Droopy eyes checking messages on phone? Hurrying for the office? Do you even stop for a second to...

Swati Singh
November 26 2014

Cacao Matcha Pick-Me-Up Smoothie

If you’re looking for a healthy alternative to stimulants like coffee or energy drinks, I've got you covered. This smoothie contains cacao powder...

Jovanka Ciares
September 11 2014

Are You A Caffeine Addict? How To Kick The Habit

Whether you prefer a cup of coffee, a can of soda or an energy drink, you likely choose these types of beverages because the caffeine they contain...

Adam Hart
September 10 2014