5158 Items Tagged

food

The Plant-Based Superfood You Should Be Eating Daily For Glowing Skin

Plus, it's rich in blood-sugar-balancing protein.

Leah Vanderveldt
September 19 2017

Is Kombucha Actually Healthy? Functional Doctors Weigh In

The wellness world is obsessed—but is it doing more harm than good?

Liz Moody
September 18 2017

Intermittent Fasting: Fad or The Future?

Three experts address whether fasting is good for everyone, and the healing it can provide for many troubled with weight-loss issues and endocrine...

September 17 2017

Yes, You Can Get Into Ketosis Even If You're Vegan. Here's How

Straight from an M.D. who lost 100 pounds with the practice.

Liz Moody
September 15 2017

Do Calories Actually Matter? If So, For What?

The country's best doctors and R. D.s clear some things up.

Liz Moody
September 14 2017

Doing Everything Right But Still Not Feeling Your Best? Here's Why

Get in sync with your body and change your health for the better by discovering your Power Type.

September 12 2017

Is Your Diet Missing This Key Ingredient?

You'll be healthier AND happier.

Leah Vanderveldt
September 9 2017

Let's Settle This: How Much Sugar Is ACTUALLY OK To Eat Daily?

We finally found the answer to the age-old question: How much sugar can you have in a day?

Lauren Slayton
September 6 2017

The 3 Healthiest Things You Can Buy At Trader Joe's (According To An RD)

They're inexpensive AND great for you.

Jessica Cording, M.S., R.D., CDN
September 6 2017