1825 Items Tagged

food

5 Comfort Food Recipes That Helped Me Lose 75 Pounds Easily

When it comes to healthy, lasting weight loss, eat what you actually want to be eating.

Annie Markowitz, PhD
May 15 2017

Eat This For Brighter & Tighter Skin

Find out how to eat for beautiful, glowing skin and optimal health from the inside out!

Kimberly Snyder
May 15 2017

How Much Protein Do You Actually Need Each Day?

Plus, the best sources of protein and the truth about protein powders.

Liz Moody
May 10 2017
PAID CONTENT FOR Califia Farms

5 Surprising Things Almonds Can Be Used For

Almonds are a great snack pre- or post-workout and are the ultimate beauty food due to their vitamin E content. But do you know what other unique...

mindbodygreen
May 8 2017