1227 Items Tagged

food

Inside A Hormone Doctor's Shopping Cart: The Best Way To Spend $50 To Look & Feel 10 Years Younger

If you ever wanted to peek in a doctor's grocery cart, now's your chance!

#anti-aging #food #food as medicine #functional foods #grocery shopping

Are Nightshades Actually Bad For You?

Tomatoes, potatoes, eggplants, and chili peppers are all nightshades—are they friend or foe?

#food #food as medicine #foods #healthy foods #inflammation
Liz Moody
April 6 2017

Found: The Healthiest Snacks You Can Buy At Trader Joe’s

They're all under $6.

#food #healthy foods
Liz Moody
April 5 2017

Tired? This One-Day Diet Is All You Need To Boost Your Energy

Nodding off at your desk? This is just what you need.

#adrenal fatigue #energy #food #healthy foods #healthy reset

Are Nuts Actually A Good Snack? A Nutritionist Explains

Before you go nuts, read this.

#food #functional foods #healthy foods #nutrition #snacks
Lea Basch, M.S., R.D.
April 4 2017

I'm A Thyroid Expert. Here's What I Eat In A Day

This is what hormone balance looks like in action.

#food #functional foods #hormones #thyroid #yoga
Fern Olivia
April 3 2017

Meal Prep Sunday: Thyroid-Boosting Asparagus Bowl Edition

Spring asparagus lovers, this one's for you

#food #functional foods #functional recipes #healthy recipes #meal prep sunday
Leah Vanderveldt
April 2 2017

Even Vegans Can Harness The Healing Power Of Bone Broth. Here's How

The benefits of bone broth without ... well, any of the bones.

#food #functional foods #functional recipes #healthy foods #recipes
Leah Vanderveldt
March 31 2017

How This Blogger Is Using Food To Heal From Grief (And Starting A Movement In The Process)

Get your tissues ready.

#food #food as medicine #friendship #personal growth #pregnancy
Liz Moody
March 30 2017

The Trendy, B-Vitamin-Filled Food That You'll Want To Put On Everything (P.S. — It Tastes Like Cheese!)

Get your hippie dust on.

#food #functional foods #functional recipes #healthy foods #nutrition
Leah Vanderveldt
March 29 2017

This Mermaid Latte Gets Its Magical Color From An Ancient Herbal Tea

Have you heard of butterfly pea tea?

#food #food as medicine #healthy foods #recipes #tea
Steph Matthews
March 28 2017

Meal Prep Sunday: Leek Soup That's Great For Your Gut

This creamy leek soup is a meal prep chameleon.

#food #functional foods #functional recipes #healthy recipes #meal prep sunday
Leah Vanderveldt
March 26 2017

Feeling Bloated? The Food You're Ignoring That Could Help Your Digestion

What do chocolate and leafy greens have in common?

#digestion #food #functional foods #healthy foods

Show Your Liver Some Love With This Beautiful Beet Salad

Beets are basically your liver's bff.

#food #functional foods #functional recipes #healthy recipes #recipes
Leah Vanderveldt
March 25 2017

For Your Scrolling Pleasure: All The Most Magical Food On Instagram

Two pieces of galaxy toast, please.

#clean food #food #joy #vegan
Liz Moody
March 25 2017

How To Eat Your Way To A Healthier Thyroid

Because thyroid health impacts everything.

#food #food as medicine #functional foods #healthy foods #thyroid
Bindiya Gandhi, M.D.
March 23 2017

The One Food To Eat For A Great Night's Sleep (According To Doctors)

We all know how important sleep is. These foods, recommended by functional medicine practitioners, will help us get our 8 hours.

#Paleo #food #functional foods #insomnia #sleep
Liz Moody
March 23 2017

Feeling SAD? 4 Essential Foods To Boost Your Mood

Your mind deserves some TLC too.

#food #food as medicine #functional foods #healthy foods #healthy recipes

What Does It Mean When Something Is 'Sprouted'? Is It Actually Better For You?

Plus, exactly how to do it.

#Food Guides #digestion #food #food sensitivity #functional foods
Liz Moody
March 22 2017

What A Nutritionist On A Detox Eats In A Day

No juice fasts here.

#detox #food #functional foods #healthy foods #what I eat in a day
Steph Wearne
March 21 2017